Calorie Content in Applegate Farms Natural Chicken & Sage Breakfast Sausage

140Calories

Per Serving

Number of Calories: Based on 3 links serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 1g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 3 links - it is equivalent to 12.0 oz. bunny-luv baby carrots, 2.23 cups organic asian stir fry vegetables, and 36.27 g of dried corn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 2.86%, this food has a trivial level of carbs (it has the same quantity as foods like blue cheese, muenster cheese and ground beef). For most men and women, 1 g is 0.33% of your daily recommended value of carbs. Just 6% of all foods in our entire system have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (meat), this specific food has a moderate amount of carbs. In this case, almost 27 percent of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Pork Pancreas, Pork Belly, Canadian Style Bacon (Hormel)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous amount of cholesterol. Here, approximately 9 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, nearly 5 percent of all foods we analyzed have a greater cholesterol/calories percentage. 70 mg is 23.33% of your daily recommended value for a healthy individual. This specific food has the same quantity of cholesterol as foods like eggs, ham and halibut containing 150 milligrams for every 300 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Orange Chicken (Leeann Chin), Maple Ham with Natural Juices (Dietz & Watson), Fontina & Wild Mushroom Stuffed Filet (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amount of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. In the same way, merely 0% of all foods among all food groups have a lower fiber percentage. This specific food has the same quantity of fiber as foods like gelatin, chicken drumsticks and tempura with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Apple Cranberry Chicken (Lean Cuisine)

  • How much protein are in 1 serving?

    30% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. With a protein/calorie ratio of 42.86%, this item has a high level of protein (it has the same amount as foods like egg whites, pate and ham). Compared to foods in the same food group (meat), this specific food has a wonderful degree of protein. In this case, approximately 61% of other foods in this food group have a lower protein ratio. Similarly, this specific food has less protein than almost 8 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Chicken Breast in Creamy Tomato Sauce (Fresh & Easy), Smoked Andouille Chicken Sausage (Sausages By Amylu), Original Sausage Patties (Bob Evans)

  • How much saturated fat are in 1 serving?

    Around 64 percent of all foods in our system have a lower saturated fat ratio. Likewise, this food has a moderate quantity of saturated fat compared to foods in the same food group (meat). Here, approximately 48% of foods in this food group have a greater saturated fat percentage. With a saturated fat/calorie ratio of 12.86%, this food has an above average level of saturated fat (it has the same amount as foods like nutrition bars, taco salad and spreads).

    Overall Score

    High

    Alternatives: Potato Chicken (Panda Express), Boneless Skinless Chicken Tenderloins (Kirkland Signature), Chicken Breast Tenderloins (Sanderson Farms)

  • How much sodium are in 1 serving?

    21.67% of your DRV (Daily Recommended Value) will be met by this food/serving size. Compared to foods in the same food group (meat), this item has a above average quantity of sodium. Here, within its own food group, this item has less sodium than nearly 34% of other foods. Similarly, approximately 15 percent of all foods in our database have a greater ratio of sodium to calories. This item has the same quantity of sodium as foods like gravy, baked beans and vegetables with 1857.14 milligrams for every 500 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Hibachi Steak (Benihana), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group (meat), this specific food has a small amount of sugar. In this case, about 100% of foods in this food group have a greater sugar/calories percentage. Similarly, only 0% of all foods in our entire system have a lower sugar/calories percentage. Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as chicken thighs, white rice and ground chicken.

    Overall Score

    Low

    Alternatives: Grilled Chicken Strips (Archer Farms), 97% Fat Free Sliced Roast Beef (Morton's of Omaha), Pork Tongue