How many calories are in Hormel Natural Choice Deli Roast Beef

60Calories

Per Serving

Number of Calories: Based on 4 slices serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 0g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 4 slices - it is the same (calorie-wise) to 545.45 g of watercress (raw), 74.07 g of soybeans, and 5.45 oz seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial degree of carbs with 0 g per 400 calories, it is around the same degree as ground pork, gouda cheese and chicken drumsticks. 0% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group, this specific food has a meager amount of carbs. In this case, within its own food group, this specific food has less carbs than about 100 percent of other foods. Similarly, just 0% of all foods in our database have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Oven Ready Boneless Skinless Turkey Breast (Jennie-O), Original Sausage Patties (Bob Evans), Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked)

  • How much cholesterol are in 1 serving?

    8.33% of your daily limit of cholesterol will be filled by 1 serving. Having a steep degree of cholesterol with a cholesterol/calorie ratio of 41.67%, it is around the same degree as pate, carp and half and half creams. Compared to foods in its food group, this food has a above average quantity of cholesterol. Here, roughly 25% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, roughly 95 percent of all foods in our entire system have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: LongHorn Steak Tips (Dinner) (Longhorn Steakhouse), Sesame Chicken (P.F. Chang's), Eye of Prime Rib with Au Jus (12 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. Having a tiny quantity of fiber with a fiber/calorie ratio of 0%, it is around the same amt as candies, jerky and turkey bacon. This specific food has a small amount of fiber compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Broccoli Beef (Panda Express), Asian Style Orange Chicken (Jenny Craig)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a immense amount of protein. Here, approximately 10 percent of foods in this food group have a greater ratio of protein to calories. Similarly, around 5 percent of all foods in our database have a greater protein ratio. 22% of your daily recommended value will be achieved by 1 serving. With a protein/calorie ratio of 73.33%, this specific food has a vast level of protein (it has the same amount as foods like garden salad, halibut and tabouli).

    Overall Score

    Very High

    Alternatives: Compleats Chicken Marinara (Hormel), Lean Sliced Smoked Turkey (Kroger), Market Creations Chicken Margherita (Lean Cuisine)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a moderate degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 40% of other foods. Similarly, approximately 31 percent of all foods in our database have a greater saturated fat/calories percentage. Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 15%, it contains the same amount as scones, stews and sardines.

    Overall Score

    High

    Alternatives: Buffalo Style Chicken Breast (Jennie-O), 96% Fat Free Breakfast Ham Slices (Appleton), Grilled Chicken Tenders (Bob Evans)

  • How much sodium are in 1 serving?

    21.67% of your daily recommended consumption of sodium will be fulfilled by 1 serving. This food has a very high amt of sodium compared to foods in the same food group (meat). In this case, within its own food group, this food has less sodium than around 8 percent of other foods. Likewise, nearly 95% of all foods in our entire system have a lower sodium percentage. With 1733.33 milligrams per 200 calories, this specific food has a inordinate level of sodium (it has the same degree as foods like bacon, ketchup and feta cheese).

    Overall Score

    Very High

    Alternatives: Yakitori Bowl (Regular) (Tokyo Joe's), Steak (Large Bowl) (Tokyo Joe's), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. This item has less sugar than nearly 100% of all foods in our database. Similarly, compared to foods in the same food group, this item has a limited amount of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio. Having a low quantity of sugar with 0 g per 600 calories, it has the same amount as vegetable oil, ground chicken and mahi mahi.

    Overall Score

    Low

    Alternatives: Turkey Breast with Broth (Kayem), Premium Ham Slimwich (1/2 Portion) (Jason's Deli), Organic Ground Beef Patties (Organic Prairie)