How many calories are in Hormel Natural Choice Honey Deli Turkey

60Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 2g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 slices - it has an equal degree of calories as 153.85 g of white radishes (cooked), 17.91 g of baby lima beans (raw), and 3.16 cups of borage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 14% of all foods in our database have a lower ratio of carbs to calories. On the other hand, compared to foods in its food group, this item has a moderate amount of carbs. In this case, roughly 45 percent of foods in this food group have a greater carbs/calories ratio. Having a typical quantity of carbs with a carbs/calorie ratio of 13.33%, it contains the same degree as pistachios, brazil nuts and mahi mahi. 2 g is 0.67% of your daily limit for a healthy female.

    Overall Score

    Modest

    Alternatives: Sliced Beef (Genghis Grill), T-bone Steak (Denny's), Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked)

  • How much cholesterol are in 1 serving?

    Around 95 percent of all foods among all food groups have a lower cholesterol percentage. In the same way, compared to foods in the same food group (meat), this specific food has a unreasonable amt of cholesterol. Here, approximately 75% of other foods in this food group have a lower cholesterol/calories percentage. 25 mg is 8.33% of your daily limit of cholesterol for a healthy male. Having a very high quantity of cholesterol with a cholesterol/calorie ratio of 41.67%, it contains the same amt as roast turkey, clams and chicken salad.

    Overall Score

    Very High

    Alternatives: Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Italian Sausage-less Sausage (Trader Joe's), Maple Flavored Sausage Patties (Morningstar Farms)

  • How much fiber are in 1 serving?

    Just 0% of all foods among all food groups have a lower fiber/calories ratio. Similarly, this item has a insubstantial amt of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower fiber ratio. Having a small degree of fiber with a fiber/calorie ratio of 0%, it contains the same degree as soft serve ice creams, strudels and orange juice. 0 grams is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Ninja Tenderloin (Small) (MyFitFoods), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    This item has a very high amt of protein compared to foods in its food group. Here, within its own food group, this item has less protein than nearly 16 percent of other foods. In the same way, about 5 percent of all foods in our system have a greater ratio of protein to calories. Having a vast amount of protein with a protein/calorie ratio of 66.67%, it contains the same amt as fish, ground turkey and chicken soup. For a healthy person, 10 grams is 20% of your daily recommended consumption of protein.

    Overall Score

    Very High

    Alternatives: Bacon (3 Slices) (Dairy Queen), Sweet Apple Chicken Sausage (Al Fresco), County Style Chicken Sausage (Al Fresco)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as challah, eggplant and potato bread. This item has less saturated fat than roughly 100% of all foods in our system. In the same way, this food has a minute amt of saturated fat compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Bac'n Buds (Kroger), Chicken Parmigiana (Carino's Italian Restaurant), Deli Homestyle Golden Classic Turkey Breast (Jennie-O)

  • How much sodium are in 1 serving?

    470 mg is 19.58% of your daily recommended consumption for a healthy female. Having a steep quantity of sodium with a sodium/calorie ratio of 783.33%, it contains the same amt as turkey, sausages and crab. About 95 percent of all foods in our entire system have a lower ratio of sodium to calories. Likewise, this food has a extreme amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than around 10 percent of other foods.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Combo (Large Bowl) (Tokyo Joe's), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    2 g is 5% of your daily recommended intake for a healthy individual. Compared to foods in the same food group, this food has a inordinate amount of sugar. Here, roughly 14 percent of foods in this food group have a greater sugar ratio. In the same way, about 56% of all foods in our entire system have a lower sugar/calories ratio. Having an average amt of sugar at 6.67 g for every 200 calories, it is around the same amount as rice cakes, black beans and tacos.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Breast Slices (Fast Fixin'), Turkey Breast Joint (Asda), Spicy Crispy Chicken Chunks (Essensia)