How many calories are in Blue Sky Natural Cream Soda

170Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 46g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories (170 kcal), 1 serving has about the same amt of calories as 0.25 cups of baby lima beans (raw), 1.7 cups of chopped green peppers, and 629.63 g of banana pepper.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    15.33% of your daily recommended intake will be fulfilled by 1 serving. About 95% of all foods in our entire database have a lower ratio of carbs to calories. In the same way, this food has a enormous amount of carbs compared to foods in the same food group. Here, almost 92 percent of other foods in this food group have a lower carbs/calories percentage. Having a steep quantity of carbs with a carbs/calorie ratio of 108.24%, it is around the same amt as apricots, watermelons and root beer.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey), Big M's Whisky Soaked Beef Rib Steaks, Decaf Pike Place Roast (Grande) (Starbucks)

  • How much cholesterol are in 1 serving?

    This item has a trivial amount of cholesterol compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. In the same way, nearly 100 percent of all foods in our entire system have a greater ratio of cholesterol to calories. For most people, 0 milligrams is 0% of your DRV (Daily Recommended Value). Having a insubstantial amount of cholesterol containing 0 mg per 100 calories, it contains the same amt as jams, gluten free breads and waffles.

    Overall Score

    Low

    Alternatives: Maui Martini, Root Beer (Sioux City), Berry Zipfizz (Zipfizz)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a insubstantial amt of fiber. Here, about 100% of foods in this food group have a greater fiber/calories percentage. With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same quantity as foods like camembert cheese, egg salad and fruit punch). 0 g is 0% of your recommended limit per day of fiber for most people.

    Overall Score

    Low

    Alternatives: Tomato Juice from Concentrate (Campbell's), Tomato Juice (Campbell's), Low Sodium V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    This specific food has a tiny amt of protein compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower protein/calories percentage. Similarly, at most 0 percent of all foods in our system have a lower protein percentage. 0 g is 0% of your recommended limit per day for most people. Having a minimum quantity of protein containing 0 grams for every 400 calories, it is around the same quantity as pineapples, chutney and fruit cocktail.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Tall) (Starbucks), High Protein Chocolate Milk Shake (Muscle Milk), Iced Latte Lite (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a insubstantial amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100% of other foods. Likewise, this food has less saturated fat than around 100 percent of all foods we analyzed. This specific food has the same degree of saturated fat as foods like anchovies, almonds and tilapia with a saturated fat/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Lowfat Chocolate Milk, Cardio Cooler Smoothie (Robeks Juice), Toasted Almond Coffee (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    At most 8 percent of all foods in our entire database have a lower sodium/calories percentage. In the same way, compared to foods in its food group, this specific food has a ordinary quantity of sodium. In this case, within its own food group, this specific food has less sodium than roughly 87 percent of other foods. This food has the same quantity of sodium as foods like fish oil, shallots and oranges with a sodium/calorie ratio of 5.88%, which is a trivial amount. 10 mg is 0.42% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Low

    Alternatives: Citrus Zipfizz (Zipfizz), All Natural Superfood 100% Juice Smoothie - Power-C Machine (Naked Juice), Mega Mango (Power) (Jamba Juice)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a extreme amt of sugar. In this case, about 95 percent of other foods in this food group have a lower sugar/calories percentage. Similarly, approximately 5 percent of all foods in our database have a greater sugar/calories ratio. For a healthy female, 46 g is 115% of your daily recommended limit. Having a inordinate quantity of sugar with a sugar/calorie ratio of 108.24%, it is around the same amount as melons, sorbet and orange juice.

    Overall Score

    Very High

    Alternatives: Cafe Blends Coffee (Small) (Chick-fil-A), Coffee (Dairy Queen), Fresh Strawberry Milkshake (16 oz) (Burgerville)