How many carbs are in Carl's Jr. Natural Cut Fries

310Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 310
  • Fat: 15g
  • Carbs: 40g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories (310 kcal) are in 1 serving - it has approximately the same amount of calories as 1240.0 g of arugula lettuce, 10.0 cups of parsley (cooked), and 455.88 g of sea cucumber yane.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like dumplings, veggie burgers and coleslaw with a carbs/calorie ratio of 51.61%, which is a reasonable amount. 13.33% of your daily recommended consumption will be filled by this specific serving size. This item has a above average degree of carbs compared to foods in the same food group (fast food). In this case, approximately 80 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 49% of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Turkey Burgers Original (Jennie-O), Thick 'N Tasty Burger (HEB), Hamburger (Omaha Steaks)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this specific serving size. Having a small amt of cholesterol containing 0 mg per 600 calories, it is around the same degree as tortilla chips, barbecue sauce and beans. Compared to foods in the same food group, this food has a insubstantial quantity of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this specific food has less cholesterol than almost 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Flame Grilled Veggie Burgers (Gardenburger), Tostadas (Hometown Buffet), Simple Cabbage Slaw

  • How much fiber are in 1 serving?

    Having a excellent degree of fiber with 6.45 g per 500 calories, it contains the same amount as fajitas, almond milk and cornmeal. 4 g is 16% of your daily limit of fiber for most individuals. This specific food has less fiber than nearly 30 percent of all foods in our entire database. Similarly, compared to foods in the same food group (fast food), this specific food has a outstanding amount of fiber. Here, within its own food group, this specific food has less fiber than nearly 21% of other foods.

    Overall Score

    High

    Alternatives: Grilled Chicken Primavera Calzones (Lean Pockets), Peas Paneer (Tasty Bite), Garden Burger (Kirkland Signature)

  • How much protein are in 1 serving?

    Having a mild amt of protein with a protein/calorie ratio of 3.87%, it contains the same amount as vodka, ranch dressing and jams. For most individuals, 3 g is 6% of your daily recommended intake. This food has a tiny amount of protein compared to foods in the same food group. Here, approximately 98% of foods in this food group have a greater protein percentage. Similarly, only 17 percent of all foods in our entire system have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: Quarter Pound Veggie Burgers (Amy's), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a ordinary degree of saturated fat. In this case, nearly 85% of foods in this food group have a greater saturated fat ratio. In the same way, this specific food has less saturated fat than roughly 53% of all foods we analyzed. Having an average amt of saturated fat with 0.81 grams for every 100 calories, it contains the same amount as pinto beans, grape juice and pineapples.

    Overall Score

    Moderate

    Alternatives: Kofta Curry (Tandoor Chef), Fiesta Lime Chicken Soft Taco (Amigos), Easy Biscuit Squares

  • How much sodium are in 1 serving?

    25.42% of your daily recommended intake will be achieved by 1 serving. With 983.87 mg for every 500 calories, this food has a fair level of sodium (it has the same degree as foods like skim milk, lamb and tilapia). This specific food has a reasonable amt of sodium compared to foods in the same food group. Here, nearly 66 percent of foods in this food group have a greater sodium/calories ratio. Similarly, this item has less sodium than around 40% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Bleu Cheeseburger (Champps), Cheese Nachos (Rosa's Cafe), Quick Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be filled by 1 serving. This food has a minute quantity of sugar compared to foods in the same food group (fast food). Here, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, at most 0 percent of all foods among all food groups have a lower sugar/calories ratio. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as carp, cheddar cheese and ground beef.

    Overall Score

    Low

    Alternatives: Waffle Fries (Ore-Ida), Chili Cheese Fries (Del Taco), Wieners (Oscar Mayer)