Applegate Farms Natural Farmhouse Cheddar Cheese Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 2/3 oz serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 2/3 oz - it is the same (calorie-wise) to 0.89 cups of fat free milk, 0.5 container vanilla soy yogurt, and 1.6 slices of reduced fat provolone cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy female. Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as muenster cheese, swiss cheese and ground beef. This item has a trivial amt of carbs compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater carbs/calories ratio. Similarly, around 100% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: American Cheese Loaf (Yellow & White) (Boar's Head), Reduced Fat Sharp Cheddar Cheese (Ralphs), Sharp Cheddar Cheese (Giant Eagle)

  • How much cholesterol are in 1 serving?

    6.67% of your daily recommended consumption of cholesterol will be met by this food/serving size. This specific food has a inordinate degree of cholesterol compared to foods in its food group. Here, approximately 81 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this item has less cholesterol than nearly 11 percent of all foods in our database. This item has the same degree of cholesterol as foods like bacon, chicken breast and herring with a cholesterol/calorie ratio of 25%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Fat Free Shredded Mozzarella Cheese (Albertsons), Colombo Classic Yogurt - Vanilla (Colombo), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has a minute amt of fiber compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, merely 0% of all foods among all food groups have a lower fiber percentage. This item has the same amt of fiber as foods like goat's cheese, corned beef and pork chops at 0 g per 100 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Lemon Cream Pie Nonfat Yogurt (Weight Watchers), Cream Cheese (Weight Watchers), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    10% of your daily limit will be filled by 1 serving. This item has a favorable amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than almost 52 percent of other foods. Similarly, roughly 78 percent of all foods we analyzed have a lower protein ratio. Having a excellent amount of protein at 6.25 g per 100 calories, it is around the same degree as whole wheat biscuits, corn on the cob and garlic.

    Overall Score

    High

    Alternatives: Oaxaca Cheese (Cacique), 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese (Breakstone's), Cheese Heads Swirls (Frigo)

  • How much saturated fat are in 1 serving?

    Roughly 5% of all foods in our entire system have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this food has a enormous amt of saturated fat. In this case, within its own food group, this food has less saturated fat than around 13% of other foods. Having a extreme amt of saturated fat with a saturated fat/calorie ratio of 45%, it has the same amt as brisket, half and half creams and hot dogs.

    Overall Score

    Very High

    Alternatives: Low Fat Sharp Cheese (Borden), YoCrunch Cookies N' Cream Yogurt With Oreos (Breyers), Fat Free Vanilla Yogurt (Mountain High)

  • How much sodium are in 1 serving?

    5% of your daily recommended intake will be filled by this food/serving size. Having a fair degree of sodium with a sodium/calorie ratio of 150%, it contains the same amt as chips, goulash and soy nuts. Compared to foods in its food group, this item has a considerable degree of sodium. Here, within its own food group, this item has less sodium than almost 52 percent of other foods. Similarly, almost 51 percent of all foods in our system have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Plain Joghurt (Gutes Land), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. Having a small amount of sugar containing 0 grams for every 100 calories, it is around the same quantity as mozzarella cheese, pepperoni and tostadas. This specific food has a limited amt of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. In the same way, merely 0% of all foods in our system have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Queso Chihuahua Rallado (Supremo), Sticksters Colby Jack Cheese Sticks (Sorrento), Low Moisture Part Skim Mozzarella Cheese (Kroger)