How many calories are in Applegate Farms Natural Genoa Salami

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 oz - it is equivalent to 733.33 g of green leaf lettuce, 2.75 cups of stir fry vegetables, and 578.95 g of skunk cabbage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a meager level of carbs (it has the same amt as foods like blue cheese, salami and gouda cheese). Just 0 percent of all foods we analyzed have a lower carbs/calories ratio. In the same way, this specific food has a trivial amount of carbs compared to foods in the same food group (meat). In this case, at most 0 percent of other foods in this food group have a lower carbs/calories ratio. 0% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Sausage Patty (2 oz) (Burgerville), Prosciutto (Citterio), Organic Ground Beef (85/15) (Trader Joe's)

  • How much cholesterol are in 1 serving?

    6.67% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Compared to foods in its food group, this specific food has a reasonable quantity of cholesterol. In this case, roughly 30% of other foods in this food group have a lower ratio of cholesterol to calories. However, approximately 81 percent of all foods we analyzed have a lower cholesterol ratio. At 18.18 mg per 100 calories, this food has a high level of cholesterol (it has the same degree as foods like lamb, blue cheese and trout).

    Overall Score

    Very High

    Alternatives: Turkey Bacon (Muscle Maker Grill), Gardein Lightly Seasoned Veggie Chicken Breast (Whole Foods Market), Italian Sausages (Field Roast)

  • How much fiber are in 1 serving?

    Having a poor amt of fiber at 0 g per 400 calories, it has the same quantity as colby cheese, cheesecake and greek yogurt. Just 0 percent of all foods among all food groups have a lower ratio of fiber to calories. Likewise, compared to foods in the same food group, this specific food has a miniscule amt of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. 0 g is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Crock Pot Classics Chicken & Dumplings (Banquet), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    14% of your daily recommended intake will be filled by this food/serving size. This food has the same degree of protein as foods like potatoes, spreads and grits with a protein/calorie ratio of 25.45%, which is a superb amount. Around 78% of all foods in our database have a lower ratio of protein to calories. On the other hand, this specific food has a average quantity of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than about 68 percent of other foods.

    Overall Score

    High

    Alternatives: Organic Sliced Genoa Salami (Applegate Farms), Turkey Polska Kielbasa (Butterball), Organic Chicken Strips (Applegate Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 28.64%, this item has a enormous level of saturated fat (it has the same quantity as foods like pepperoni, brie cheese and provolone cheese). This specific food has less saturated fat than almost 9 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a extreme quantity of saturated fat. Here, about 8% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Cranberry Apple Chicken (Fresh & Easy), 98% Fat Free Deli Thin Oven Roasted Chicken Breast (Oscar Mayer), Deli Select Pastrami (Hillshire Farm)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like carrots, jambalaya and corned beef with a sodium/calorie ratio of 472.73%, which is a excessive amount. Compared to foods in its food group, this specific food has a immoderate quantity of sodium. Here, nearly 24 percent of foods in this food group have a greater sodium/calories ratio. Likewise, almost 10 percent of all foods in our entire database have a greater ratio of sodium to calories. 520 mg is 21.67% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Very High

    Alternatives: Dallas Fillet (8 oz) (Texas Roadhouse), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    Approximately 100 percent of all foods in our entire system have a greater ratio of sugar to calories. Likewise, this item has a miniscule amt of sugar compared to foods in the same food group (meat). Here, within its own food group, this item has less sugar than about 100 percent of other foods. For most people, 0 g is 0% of your daily recommended consumption. Having a meager amount of sugar with 0 g per 400 calories, it has the same quantity as salami, tuna and octopus.

    Overall Score

    Low

    Alternatives: Sun-Dried Tomato Turkey Breast (Di Lusso), Premium Chunk Chicken Breast in Water (Laura Lynn), Original Recipe Chicken Wing (KFC)