How many carbs are in Applegate Farms Natural Herb Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 2 oz - it is equivalent to 10.0 medium young green onions, 48.08 g of creamed parsnips, and 5.56 oz serrano pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily recommended consumption for a healthy male. This item has a small amt of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than around 100% of other foods. Similarly, this food has less carbs than approximately 100% of all foods in our database. This food has the same quantity of carbs as foods like mackerel, mexican cheese and sardines with a carbs/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sliced Bacon (Valleydale), Ribeye (12 oz) (Applebee's), CheddarWurst Smoked Sausage with Wisconsin Cheese (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your daily limit of cholesterol for most individuals. Compared to foods in the same food group, this specific food has a excessive amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 5% of other foods. Likewise, almost 95% of all foods in our entire system have a lower cholesterol/calories percentage. Having a extreme amt of cholesterol at 60 mg for every 100 calories, it is around the same amt as blue cheese, colby cheese and chicken drumsticks.

    Overall Score

    Very High

    Alternatives: Fat Free Turkey (Great Value), Turkey Bacon (Muscle Maker Grill), Italian Sausages (Field Roast)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a minute amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods. Similarly, this food has less fiber than nearly 100% of all foods in our system. Having a small degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as skim milk, most beverages and herring.

    Overall Score

    Low

    Alternatives: White Chicken Chili with Beans (World Classics), Roasted Turkey and Vegetables (Lean Cuisine), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a high amt of protein. In this case, approximately 5 percent of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 5 percent of all foods in our system have a greater protein/calories percentage. This item has the same quantity of protein as foods like puddings, chickpeas and chicken drumsticks with a protein/calorie ratio of 96%, which is a very high amount. 24% of your daily limit of protein will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Turkey Pepperettes Slims (Schneider's), Pepperoni Stick, Natural Chicken & Apple Breakfast Sausage (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this food has a minimum amount of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. In the same way, nearly 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. This specific food has the same degree of saturated fat as foods like flour, nectar and drink mixes with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Oven Roasted Shaved Turkey Breast Cold Cuts (Oscar Mayer), Chicken Strips (Eating Right), Deli Fresh Honey Smoked Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    15% of your recommended limit per day of sodium will be met by 1 serving. This food has the same amount of sodium as foods like pasta sauce, stews and vinaigrette with a sodium/calorie ratio of 720%, which is a very high amount. Compared to foods in its food group, this specific food has a extreme amt of sodium. Here, within its own food group, this specific food has less sodium than nearly 12 percent of other foods. Similarly, approximately 5% of all foods in our entire system have a greater sodium percentage.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Hibachi Steak (Benihana), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like tahini, gouda cheese and anchovies with a sugar/calorie ratio of 0%, which is a small amount. This food has a miniscule amt of sugar compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, at most 0 percent of all foods in our entire database have a lower ratio of sugar to calories. For a healthy person, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Hardwood Smoked Bacon (John Morrell), Prime Rib (14 oz) (Outback Steakhouse), Turkey Sausage