Calorie Content in Applegate Farms Natural Honey & Maple Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 2g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has around the same degree of calories as 300.0 g of pumpkin (cooked), 12.0 cups of herb baby romaine, and 150.0 g of butternut squash (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 13.33%, this item has a ordinary level of carbs (it has the same amt as foods like crawfish, brie cheese and hot dogs). 0.67% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a moderate amt of carbs. Here, within its own food group, this food has less carbs than around 45% of other foods. On the other hand, this food has less carbs than nearly 86% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Ground Sirloin and Loin of Beef Patties (Kirkland Signature), Organic Ground Chicken (Organic Prairie), Fully Cooked Bacon (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    For a healthy female, 25 mg is 8.33% of your daily recommended value. Compared to foods in the same food group (meat), this specific food has a immoderate degree of cholesterol. In this case, approximately 75 percent of other foods in this food group have a lower cholesterol percentage. Similarly, almost 5 percent of all foods in our system have a greater ratio of cholesterol to calories. This item has the same degree of cholesterol as foods like poached eggs, feta cheese and chicken nuggets with a cholesterol/calorie ratio of 41.67%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Stuffed Chicken Marsala (Dinner) (Olive Garden), Grilled Chicken (Ruby Tuesday), Ribeye (12 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this specific serving size. This item has a poor amount of fiber compared to foods in the same food group (meat). In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, around 100% of all foods in our database have a greater ratio of fiber to calories. Having a meager amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as vegetable oil, juice and anchovies.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), White Chicken Chili with Beans (World Classics), Corn Dog (Morningstar Farms)

  • How much protein are in 1 serving?

    Around 5 percent of all foods in our system have a greater ratio of protein to calories. Similarly, this food has a premium amount of protein compared to foods in its food group. Here, around 90% of other foods in this food group have a lower protein/calories percentage. 22% of your recommended limit per day will be achieved by this food/serving size. This item has the same amount of protein as foods like nutrition drinks, taquitos and spring rolls with a protein/calorie ratio of 73.33%, which is a massive amount.

    Overall Score

    Very High

    Alternatives: Ham Loaf (Kunzler), Honey Ham (Castle Wood Reserve), Shaved Deli Thin Smoked Honey Ham (Kirkland Signature)

  • How much saturated fat are in 1 serving?

    Roughly 100 percent of all foods we analyzed have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (meat), this item has a meager amount of saturated fat. In this case, within its own food group, this item has less saturated fat than around 100 percent of other foods. Having a meager degree of saturated fat containing 0 grams for every 100 calories, it is around the same degree as dates, seafood and artichokes.

    Overall Score

    Low

    Alternatives: Polish Deli Ham (Krakus), So Easy Turkey Breast Slices in Homestyle Gravy (Jennie-O), Smoked Turkey Breast Slices (Kretschmar)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a extreme degree of sodium. Here, around 11 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this item has less sodium than roughly 5 percent of all foods in our system. 18.75% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a extreme amt of sodium with a sodium/calorie ratio of 750%, it contains the same amount as chow mein, roast turkey and teriyaki sauce.

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), Bacon (for Baked Potato) (Longhorn Steakhouse), Turkey Patty (Fuddruckers)

  • How much sugars are in 1 serving?

    For most people, 2 grams is 5% of your recommended limit per day. Around 44 percent of all foods we analyzed have a greater sugar ratio. Similarly, compared to foods in the same food group, this specific food has a steep amount of sugar. In this case, within its own food group, this specific food has less sugar than nearly 14 percent of other foods. Having a fair degree of sugar with a sugar/calorie ratio of 13.33%, it is around the same amt as wraps, chicken wings and spinach.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Applegate Farms), Fully Cooked Turkey Sausage Patties (Schwan's), Sausage Patty (2 oz) (Burgerville)