Nutritional Info in Applegate Farms Natural Hot Soppressata

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 oz - it is equivalent to 0.42 cups of creamed parsnips, 1.11 piece corn on the cob ear, and 370.37 g of celeriac (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a meager amount of carbs. In this case, about 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, only 0 percent of all foods among all food groups have a lower carbs/calories percentage. 0% of your daily recommended limit of carbs will be achieved by this food/serving size. With a carbs/calorie ratio of 0%, this item has a insubstantial level of carbs (it has the same amt as foods like chicken thighs, turkey bacon and swiss cheese).

    Overall Score

    Low

    Alternatives: Chicken Leg Meat (Broilers or Fryers, Stewed, Cooked), BBQ Turkey (Bandana's Bar-B-Q), Beef T-Bone Steak (Lean Only, Trimmed to 1/4'' Fat)

  • How much cholesterol are in 1 serving?

    Having a inordinate degree of cholesterol with 100 mg per 500 calories, it is around the same degree as squid, lobster and catfish. For a healthy person, 20 mg is 6.67% of your daily recommended consumption. Compared to foods in the same food group (meat), this specific food has a fair quantity of cholesterol. In this case, about 35% of other foods in this food group have a lower cholesterol ratio. But, this food has less cholesterol than about 17 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Vegetarian Salisbury Steak (Mon Cuisine), Grilled Kalbi Chicken (Leeann Chin), Soy Sausage Breakfast Links (Eating Right)

  • How much fiber are in 1 serving?

    Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as grape juice, ranch dressing and hamburgers. 0% of your recommended limit per day will be met by this specific serving size. Approximately 100% of all foods we analyzed have a greater fiber ratio. Likewise, compared to foods in its food group, this item has a tiny amount of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    14% of your daily recommended intake will be filled by 1 serving. Having a immense degree of protein with 21 grams for every 300 calories, it contains the same degree as quinoa, swiss cheese and duck. Compared to foods in its food group, this specific food has a good amt of protein. Here, nearly 62 percent of foods in this food group have a greater protein ratio. On the other hand, around 82% of all foods we analyzed have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Beef Tips Dinner (Schwan's), Off the Bone Smoked Ham (John Morrell), Smoked Turkey Breast (Winn-Dixie)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a enormous quantity of saturated fat. Here, around 88 percent of other foods in this food group have a lower saturated fat ratio. Similarly, this food has less saturated fat than around 10 percent of all foods we analyzed. Having a high amt of saturated fat with 3 grams per 100 calories, it is around the same amt as croissants, sour cream and pate.

    Overall Score

    Very High

    Alternatives: Zing Chicken (Simply Sensible), Honey Roasted Chicken Breast Strips (Foster Farms), Organic Smoked Turkey Breast Sliced (Organic Prairie)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 500%, this item has a extreme level of sodium (it has the same amount as foods like octopus, egg salad and relish). This food has a above average quantity of sodium compared to foods in its food group. Here, almost 22 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this food has less sodium than approximately 9 percent of all foods in our system. 20.83% of your daily limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Plate (Zoe's Kitchen), Turkey Patty (Fuddruckers), Chicken Fat

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in the same food group (meat), this item has a minimum amount of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar ratio. In the same way, almost 100% of all foods among all food groups have a greater sugar ratio. Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as salami, capers and grits.

    Overall Score

    Low

    Alternatives: Victoria's Filet (7 oz) (Outback Steakhouse), 98% Fat Free Premium Chunk Chicken Breast in Water (Tyson Foods), Hickory Smoked Chicken Breast (Boar's Head)