Nutritional Info in Applegate Farms Natural Joy Stick

100Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 stick - it is equivalent to 277.78 g of low sodium carrots, 1.33 cups of onions (uncooked, diced), and 212.77 g of artichokes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it is around the same amt as chicken thighs, cheddar cheese and carp. Compared to foods in the same food group, this specific food has a small amount of carbs. Here, at most 0 percent of other foods in this food group have a lower carbs ratio. Similarly, this item has less carbs than almost 100% of all foods in our entire database. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Hickory Smoked Bacon (Bar-S Foods), Bacon Fat (Cooked), Grilled Chicken (Skin Not Eaten)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a fair amt of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 52 percent of other foods. Yet, about 11 percent of all foods in our system have a greater cholesterol/calories ratio. 8.33% of your daily recommended limit will be achieved by 1 serving. With a cholesterol/calorie ratio of 25%, this item has a excessive level of cholesterol (it has the same amt as foods like poached eggs, tilapia and roast chicken).

    Overall Score

    Very High

    Alternatives: Eye of Prime Rib with Au Jus (12 oz) (Longhorn Steakhouse), Renegade Top Sirloin (8 oz) (Longhorn Steakhouse), Maple-Glazed Chicken (Red Lobster)

  • How much fiber are in 1 serving?

    Approximately 100% of all foods in our database have a greater fiber/calories percentage. Similarly, this item has a tiny degree of fiber compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower fiber/calories percentage. Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as bologna, cakes and gravy. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Classic Grilled BBQ Chicken (Healthy Choice), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    9 g is 18% of your daily limit for most individuals. Having a very high quantity of protein with a protein/calorie ratio of 36%, it has the same amt as celery, puddings and stews. This specific food has a ample quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than nearly 48% of other foods. Similarly, this item has less protein than nearly 11% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Hot & Spicy Chicken Whole Wing (KFC), Original Beef Jerky (Smart Menu), Natural Style Teriyaki Turkey Jerky (Oberto)

  • How much saturated fat are in 1 serving?

    Nearly 90 percent of all foods in our entire system have a lower saturated fat/calories ratio. Similarly, compared to foods in the same food group (meat), this food has a high amt of saturated fat. Here, approximately 12 percent of foods in this food group have a greater saturated fat/calories percentage. This food has the same amt of saturated fat as foods like coconuts, mousse and havarti cheese with a saturated fat/calorie ratio of 27%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: All Natural Chicken Breast (Au Bon Pain), Nature's Basket All Natural Chicken Breast (Giant Eagle), Chicken Strips Crispy Chicken Breast Tenderloin Fritters (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this item has a steep quantity of sodium. In this case, almost 13 percent of foods in this food group have a greater sodium percentage. In the same way, roughly 94% of all foods we analyzed have a lower sodium/calories percentage. With a sodium/calorie ratio of 700%, this item has a inordinate level of sodium (it has the same amt as foods like blue cheese, olives and turnips). 700 mg is 29.17% of your daily limit of sodium for most people.

    Overall Score

    Very High

    Alternatives: Chicken Kabob Plate (Zoe's Kitchen), Buffalo Wings (Champps), Dark Chicken (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a small degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as crawfish, avocados and chimichangas. For a healthy female, 0 g is 0% of your daily recommended limit of sugar. Compared to foods in its food group, this food has a small degree of sugar. In this case, merely 0% of other foods in this food group have a lower ratio of sugar to calories. Likewise, just 0 percent of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Western Style Beef Sirloin Steak (Trader Joe's), Oven Ready Butter, Garlic & Herb Whole Turkey (Jennie-O), Organic Herb Turkey Breast (Applegate Farms)