How many calories are in Crystal Light Natural Lemonade Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1/2 packet - it is the same (calorie-wise) to 0.5 oz sweet baby supremes baby cut carrots, 0.03 lbs of baby carrots (raw), and 0.03 lbs of kelp seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit of carbs will be fulfilled by this food/serving size. Having a minimum amount of carbs with a carbs/calorie ratio of 0%, it has the same degree as salami, mackerel and muenster cheese. This specific food has a small amt of carbs compared to foods in its food group. Here, almost 100% of foods in this food group have a greater carbs ratio. Similarly, roughly 100% of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Orangeade (Tropicana), Kid's Diet Coke (Red Robin), Enviga Green Tea (Coca-Cola)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a meager degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, around 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your recommended limit per day will be met by this specific serving size. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as tortillas, dark chocolate and cereal bars.

    Overall Score

    Low

    Alternatives: V8 High Fiber 100% Vegetable Juice (V8), Ocean Water (Medium) (Sonic), Original Sparkling Raspberry (Clearly Canadian Beverage Corporation)

  • How much fiber are in 1 serving?

    Just 0% of all foods in our database have a lower fiber/calories percentage. In the same way, this item has a minute amount of fiber compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater fiber/calories ratio. This item has the same amt of fiber as foods like shallots, chutney and grits at 0 g per 300 calories, which is a miniscule amount. 0 g is 0% of your daily limit of fiber for a healthy person.

    Overall Score

    Low

    Alternatives: Mocha Coffee Energy Drink (Archer Farms), 100% Vegetable Juice (Giant Eagle), Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much protein are in 1 serving?

    Having a tiny quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as pineapples, red wine and relish. 0% of your daily recommended value will be achieved by 1 serving. Compared to foods in its food group, this specific food has a trivial degree of protein. Here, within its own food group, this specific food has less protein than approximately 100% of other foods. Similarly, just 0 percent of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Espresso (Doppio) (Starbucks), Skinny Vanilli Smoothie (Right Size), Nonfat Cafe Au Lait (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like lettuce, ham and spring rolls with a saturated fat/calorie ratio of 0%, which is a minute amount. Nearly 100% of all foods in our system have a greater saturated fat/calories percentage. Similarly, compared to foods in its food group, this specific food has a trivial amt of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), Caramel Swirl Latte with Soy Milk (Dunkin' Donuts), Hummingbird Smoothie (Robeks Juice)

  • How much sodium are in 1 serving?

    This food has a enormous quantity of sodium compared to foods in the same food group. In this case, almost 95% of other foods in this food group have a lower sodium percentage. Likewise, nearly 6 percent of all foods in our system have a greater sodium/calories ratio. 1.46% of your daily recommended limit will be fulfilled by this food/serving size. With a sodium/calorie ratio of 700%, this item has a very high level of sodium (it has the same quantity as foods like parmesan cheese, barbecue sauce and corned beef).

    Overall Score

    Very High

    Alternatives: Cappuccino Coolers Hazelnut (General Foods), Lunar Lemonade (Planet Smoothie), Strawberry Bellini (Olive Garden)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your recommended limit per day. This food has a minute amount of sugar compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater sugar percentage. Similarly, merely 0 percent of all foods in our entire system have a lower sugar ratio. Having a small quantity of sugar containing 0 grams per 400 calories, it is around the same amt as paella, catfish and tempeh.

    Overall Score

    Low

    Alternatives: Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Blimey Limey with Splenda Smoothie (Tropical Smoothie Cafe), Coors (Red Robin)