How many carbs are in Hoffman's Natural Mild Colby Cheese

90Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 90 calories, 1 serving has approximately the same amt of calories as 0.86 oz mexican blend cheese, 195.65 ml gala proto 2%, and 0.11 lbs of ricotta cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than around 100 percent of all foods we analyzed. Similarly, this specific food has a meager quantity of carbs compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower carbs percentage. This specific food has the same degree of carbs as foods like carp, swordfish and provolone cheese with a carbs/calorie ratio of 0%, which is a limited amount. 0% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Shredded Mozzarella Cheese (Hyvee), Crumbled Gorgonzola Cheese (Saputo), Organic Shredded Mild Cheddar Cheese (Nature's Promise)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like ground turkey, catfish and chocolate chip cookies with a fiber/calorie ratio of 0%, which is a insubstantial amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. At most 0% of all foods in our entire system have a lower fiber ratio. In the same way, compared to foods in the same food group, this specific food has a trivial quantity of fiber. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Low Fat Yogurt (1% Milk Fat) (Darigold), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers), Boston Cream Pie Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    Having a low amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as ground turkey, tostadas and taco shells. 0% of your daily recommended intake will be filled by this specific serving size. Merely 0 percent of all foods in our system have a lower sugar/calories percentage. Likewise, compared to foods in the same food group, this item has a low amt of sugar. In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks (Kroger), Sliced Sharp Cheddar Cheese (Trader Joe's), Feta Cheese (Jason's Deli)

  • How much sodium are in 1 serving?

    150 mg is 6.25% of your daily recommended intake for a healthy male. Almost 48 percent of all foods in our system have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a fair degree of sodium. In this case, around 58 percent of other foods in this food group have a lower ratio of sodium to calories. Having a considerable degree of sodium containing 833.33 mg per 500 calories, it contains the same amt as bagels, buns and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Provolone Cheese, Yogurt Parfait (La Madeleine)

  • How much protein are in 1 serving?

    For a healthy individual, 6 g is 12% of your recommended limit per day. Compared to foods in its food group, this specific food has a good amount of protein. Here, approximately 45 percent of foods in this food group have a greater ratio of protein to calories. Similarly, about 20% of all foods in our database have a greater ratio of protein to calories. Having a fine amount of protein at 20 g for every 300 calories, it is around the same amount as turnover, leeks and okra.

    Overall Score

    High

    Alternatives: Shredded Parmesan Cheese (Buitoni), 100% Grated Parmesan Cheese (Market Pantry), Fat Free No Sugar Added Blackberry Yogurt (Braum's)

  • How much cholesterol are in 1 serving?

    Roughly 10% of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a very high amt of cholesterol. Here, approximately 11% of foods in this food group have a greater cholesterol percentage. 8.33% of your daily limit of cholesterol will be met by this specific serving size. This item has the same quantity of cholesterol as foods like haddock, omelets and duck with a cholesterol/calorie ratio of 27.78%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Nonfat Peach Yogurt (Trader Joe's), Light Raspberry Yogurt (Lucerne), Nonfat Dry Milk (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like american cheese, goat's cheese and ice cream cones containing 20 g for every 400 calories, which is a excessive amount. Compared to foods in the same food group, this food has a extreme amt of saturated fat. In this case, within its own food group, this food has less saturated fat than roughly 13% of other foods. In the same way, nearly 5 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Nonfat Cottage Cheese with Pineapple (Friendship Dairies), Skim Milk, No Sugar Added Lowfat Peach Yogurt (Publix)