How many carbs are in Kraft Natural Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0.75g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has approximately the same amount of calories as 0.94 C Smoothie skim milk, 0.67 cups of chocolate soy milk, and 2.91 oz cottage cheese with fruit.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.25% of your daily recommended value will be fulfilled by 1 serving. Nearly 93% of all foods in our system have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a ordinary quantity of carbs. In this case, approximately 82% of foods in this food group have a greater carbs ratio. Having a small amt of carbs at 0.94 g per 100 calories, it has the same quantity as olive oil, colby cheese and lamb.

    Overall Score

    Low

    Alternatives: Creme Spreadable Cheese - Creme de Parmesan Original (Alouette), Provolone Cheese Slices, Mozzarella String Cheese (Publix)

  • How much cholesterol are in 1 serving?

    Approximately 11 percent of all foods in our entire system have a greater cholesterol/calories percentage. Similarly, this item has a inordinate amt of cholesterol compared to foods in its food group. In this case, almost 19 percent of foods in this food group have a greater cholesterol/calories ratio. 20 mg is 6.67% of your daily recommended intake for a healthy person. Having a excessive amt of cholesterol with 125 mg per 500 calories, it contains the same amt as cheesecake, ground pork and herring.

    Overall Score

    Very High

    Alternatives: Fat Free Sharp Cheddar Cheese (Giant Eagle), Vegan Pumpkin Nog, Light & Fit 0% Plus - Strawberry & Banana (Dannon)

  • How much fiber are in 1 serving?

    Only 0% of all foods we analyzed have a lower fiber/calories ratio. Likewise, compared to foods in its food group, this food has a insubstantial degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber percentage. With a fiber/calorie ratio of 0%, this specific food has a minute level of fiber (it has the same amount as foods like most beverages, gyros and soy sauce). 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Low Fat Ricotta Cheese (Precious), Northwest Raspberry Low Fat Yogurt (Darigold)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a magnificent amt of protein. In this case, within its own food group, this item has less protein than about 22 percent of other foods. In the same way, almost 12% of all foods in our system have a greater protein/calories ratio. With 43.75 g per 500 calories, this food has a very high level of protein (it has the same quantity as foods like most soups, poached eggs and tabouli). For a healthy individual, 7 g is 14% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Finely Shredded Swiss Cheese (Great Value), Nonfat Coconut Cream Pie Yogurt (Belfonte), Shredded Goat's Milk Mozzarella Cheese (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 39.38%, it contains the same amount as lamb, coconut milk and gouda cheese. Compared to foods in the same food group (cheese, milk and dairy), this food has a unreasonable amt of saturated fat. Here, approximately 62% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than nearly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Fat Free Skim Milk (Tuscan), Light Fat Free Banana Creme Pie Yogurt (Yoplait), Light Blueberry Yogurt (Food Club)

  • How much sodium are in 1 serving?

    Almost 25 percent of all foods in our system have a greater sodium/calories percentage. Similarly, compared to foods in the same food group, this food has a immoderate amt of sodium. Here, about 79% of other foods in this food group have a lower sodium/calories percentage. With a sodium/calorie ratio of 275%, this food has a stiff level of sodium (it has the same quantity as foods like cheese, papayas and guacamole). 9.17% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice), Provolone Cheese

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended limit of sugar for a healthy individual. This food has the same amount of sugar as foods like haddock, mexican cheese and crispbread with a sugar/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a small amount of sugar. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, just 0 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Finely Shredded Nacho & Taco Mexican Blend Cheese (Harris Teeter), Cheese Heads Mozzarella & Cheddar String Swirls (Frigo), Medium Cheddar Cheese (Kraft)