Calorie Content in Food Lion Natural New York Extra Sharp Cheddar Cheese

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 7g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (0 kilojoules), 1 serving has around the same amount of calories as 1.33 stick string-ums string cheese mozzarella, 0.91 servings of low-fat strawberry yogurt, and 200.0 g of nonfat buttermilk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a considerable amount of carbs. Here, within its own food group, this specific food has less carbs than almost 73 percent of other foods. Likewise, merely 8% of all foods we analyzed have a lower carbs ratio. For a healthy individual, 1 g is 0.33% of your recommended limit per day of carbs. Having a low quantity of carbs with a carbs/calorie ratio of 5%, it contains the same degree as chicken thighs, provolone cheese and trout.

    Overall Score

    Low

    Alternatives: Gourmet On-The-Go Sopressata & Provolone Cheese (Danielle), Havarti (Cello), Natural Swiss Cheese (Wendy's)

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended intake will be achieved by this food/serving size. This item has the same quantity of cholesterol as foods like ground pork, tilapia and custard with a cholesterol/calorie ratio of 31.25%, which is a very high amount. Compared to foods in the same food group (cheese, milk and dairy), this item has a steep amount of cholesterol. Here, nearly 95% of other foods in this food group have a lower cholesterol ratio. Similarly, about 8% of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Fat Free American Cheese Singles (Roundy's), Reduced Sodium 1% Cottage Cheese (Scotsburn)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like white wine, hemp milk and blueberry pie with a fiber/calorie ratio of 0%, which is a limited amount. 0% of your daily limit will be met by 1 serving. Compared to foods in its food group, this item has a inconsiderable degree of fiber. Here, within its own food group, this item has less fiber than roughly 100% of other foods. Similarly, this item has less fiber than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Northwest Raspberry Low Fat Yogurt (Darigold), Organic Banana Yogurt (Trader Joe's), BioBest Vitalite Peach Yogurt (Astro)

  • How much protein are in 1 serving?

    5 g is 10% of your daily recommended consumption for most people. Having a exceptional degree of protein with a protein/calorie ratio of 25%, it contains the same amount as cream cheese, alcohol and breadsticks. Compared to foods in the same food group (cheese, milk and dairy), this food has a favorable amt of protein. In this case, within its own food group, this food has less protein than around 52 percent of other foods. In the same way, nearly 22 percent of all foods among all food groups have a greater protein ratio.

    Overall Score

    High

    Alternatives: Low Moisture Part-Skim Mozzarella String Cheese (Lucerne), 1% Lowfat Milk (Hiland), Reduced Sodium Shredded Mozzarella (Sargento)

  • How much saturated fat are in 1 serving?

    This item has a high amt of saturated fat compared to foods in the same food group (cheese, milk and dairy). In this case, roughly 87 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, about 5% of all foods in our entire database have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 45%, this food has a high level of saturated fat (it has the same quantity as foods like romano cheese, lamb and sour cream).

    Overall Score

    Very High

    Alternatives: Simply Smart Fat Free Milk (Hood), Thick & Creamy Lowfat Blackberry Harvest Yogurt (Yoplait), Fat Free Skim Milk (Market Pantry)

  • How much sodium are in 1 serving?

    140 mg is 5.83% of your daily recommended limit of sodium for most men and women. This food has less sodium than nearly 46% of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a unreasonable amount of sodium. Here, within its own food group, this item has less sodium than approximately 39 percent of other foods. This food has the same amt of sodium as foods like challah, fritters and multigrain bread with a sodium/calorie ratio of 175%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Low-Fat Strawberry Yogurt (Activia), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar containing 0 g for every 300 calories, it is around the same quantity as hard boiled eggs, feta cheese and provolone cheese. At most 0 percent of all foods in our database have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this item has a miniscule amt of sugar. In this case, roughly 100% of foods in this food group have a greater sugar ratio. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Colby Jack Deli Cheese Slices (Market Pantry), Smoked Butterkase Cheese (Boar's Head), Brie Light