How many calories are in Applegate Farms Natural Pancetta

100Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 oz - it is the same (calorie-wise) to 0.79 lbs of broccoli (cooked), 0.15 cups of baby lima beans (raw), and 50.0 tbsp scallions (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like vegetable oil, salami and ground beef containing 0 g per 100 calories, which is a meager amount. Compared to foods in the same food group (meat), this specific food has a low amt of carbs. In this case, within its own food group, this specific food has less carbs than approximately 100 percent of other foods. In the same way, roughly 100 percent of all foods in our database have a greater ratio of carbs to calories. 0% of your daily recommended limit of carbs will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Ham & Salami Sub Kit Cold Cuts (Oscar Mayer), Rotisserie Seasoned Chicken Breast (Boar's Head), Reduced Fat Sausage (Hebrew National)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a average amount of cholesterol. In this case, around 65 percent of foods in this food group have a greater cholesterol/calories percentage. But, this specific food has less cholesterol than about 17% of all foods in our entire database. 6.67% of your recommended limit per day of cholesterol will be met by this food/serving size. Having a inordinate degree of cholesterol with 20 mg for every 100 calories, it is around the same degree as muenster cheese, cheddar cheese and grilled chicken.

    Overall Score

    Very High

    Alternatives: Ground Beef Chuck Patties (Kroger), House Special Chicken (Pick Up Stix), Winter Red Sauce over Spaghetti Squash

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like dips, pastrami and hamburgers at 0 g per 200 calories, which is a limited amount. For most people, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group (meat), this item has a minute amt of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories percentage. Likewise, this specific food has less fiber than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Turkey Meal (Banquet), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    For most men and women, 6 g is 12% of your daily limit. This specific food has the same amt of protein as foods like baked potatoes, corn dogs and iced coffee with a protein/calorie ratio of 24%, which is a outstanding amount. About 23% of all foods in our system have a greater protein percentage. But, compared to foods in its food group, this specific food has a fair amount of protein. Here, roughly 29 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    High

    Alternatives: Off the Bone Smoked Ham (John Morrell), Turkey Meatballs (Hannaford), Turkey Bacon Bits (Kroger)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like sour cream, pepperoni and corned beef at 18 g per 600 calories, which is a steep amount. Compared to foods in the same food group (meat), this food has a inordinate amount of saturated fat. Here, nearly 12 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, approximately 90% of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Teriyaki Beef Jerky (Jack Link's), Sirloin (10 oz) (Logan's Roadhouse), House Special Chicken (Pick Up Stix)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 550%, it is around the same degree as cottage cheese, olives and feta cheese. Approximately 8% of all foods in our database have a greater sodium/calories ratio. In the same way, compared to foods in the same food group (meat), this food has a excessive amount of sodium. In this case, almost 81% of other foods in this food group have a lower sodium percentage. 22.92% of your daily recommended intake of sodium will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Rib Tips (Famous Dave's), Steak (Large Bowl) (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (meat), this item has a miniscule amount of sugar. In this case, within its own food group, this item has less sugar than about 100% of other foods. Similarly, approximately 100% of all foods in our system have a greater ratio of sugar to calories. 0% of your daily recommended consumption of sugar will be met by this food/serving size. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it is around the same degree as lamb, mackerel and cheddar cheese.

    Overall Score

    Low

    Alternatives: Loin Pork Roast, Chicken Thigh Meat (Broilers or Fryers, Stewed, Cooked), Chicken with Black Bean Sauce (P.F. Chang's)