How many carbs are in 4C Natural Peach Iced Tea Mix

70Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 1.56 oz cassava, 1.59 cups of mushrooms (cooked), and 1.75 cups of san marzano tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    6% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a enormous degree of carbs with a carbs/calorie ratio of 102.86%, it contains the same degree as maple syrup, leeks and mandarin oranges. This food has a enormous amount of carbs compared to foods in its food group. Here, almost 81% of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 5% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Tangerine Strawberry Sunrise Drink Mix (Crystal Light), Energy Wild Starwberry Sugar Free (Crystal Light), Freshly Brewed Coffee (Grande) (Starbucks)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) of protein will be achieved by this specific serving size. Almost 100 percent of all foods in our entire database have a greater protein ratio. Similarly, compared to foods in the same food group (most beverages), this item has a limited degree of protein. Here, approximately 100% of foods in this food group have a greater ratio of protein to calories. Having a poor quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as vegetable oil, fish oil and ice pop.

    Overall Score

    Low

    Alternatives: Nonfat Cinnamon Dolce Latte with Sugar-Free Syrup (Tall) (Starbucks), Iced Coffee with Skim Milk (Dunkin' Donuts), Nonfat Cappuccino (Grande) (Starbucks)

  • How much sodium are in 1 serving?

    Having a meager amount of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as chestnuts, champagne and dates. Compared to foods in the same food group (most beverages), this food has a miniscule amount of sodium. Here, about 100 percent of foods in this food group have a greater sodium/calories ratio. Likewise, only 0% of all foods in our database have a lower sodium/calories percentage. 0% of your daily recommended value of sodium will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Fruit Punch Energy Shot (Zipfizz), Active Lifestyle Drink Mix - Black Cherry with Multivitamin (Kroger), Grapefruit Soda (Oogave)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 5 percent of all foods in our entire database. Likewise, this item has a high degree of sugar compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less sugar than nearly 14 percent of other foods. 18 grams is 45% of your daily recommended consumption for most men and women. This specific food has the same amt of sugar as foods like apple juice, sorbet and eggnog with a sugar/calorie ratio of 102.86%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Tazo Shaken Iced Green Tea (Tall) (Starbucks), Sugar Free Mocha Cappuccino (Caffe D'Vita), Organic Pure Acai Smoothie Pack (Sambazon)