How many calories are in Applegate Farms Natural Provolone Cheese

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 70 calories, 1 serving has approximately the same amount of calories as 1.0 oz 50% reduced fat havarti cheese, 3.18 tbsp grated romano cheese, and 2.21 oz lowfat vanilla bean yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Merely 0 percent of all foods in our entire system have a lower carbs ratio. Likewise, compared to foods in its food group, this food has a insubstantial amount of carbs. In this case, at most 0% of other foods in this food group have a lower carbs percentage. For most men and women, 0 g is 0% of your daily limit. Containing 0 g for every 300 calories, this specific food has a trivial level of carbs (it has the same amount as foods like colby cheese, chicken drumsticks and sardines).

    Overall Score

    Low

    Alternatives: Kosher Vegetarian Cheddar Cheese Slices (365), Deli Thin Sliced Havarti Cheese (Kroger), Monterey Jack Cheese with Jalapeno (Boar's Head)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same quantity as foods like yogurt, lemonade and white rice). For most people, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group, this specific food has a minute amount of fiber. In this case, only 0% of other foods in this food group have a lower fiber percentage. In the same way, about 100% of all foods among all food groups have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Vanilla Nonfat Yogurt (Weight Watchers), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a limited degree of sugar. In this case, nearly 100% of foods in this food group have a greater sugar/calories percentage. Similarly, approximately 100% of all foods in our entire database have a greater sugar/calories ratio. 0% of your DRV (Daily Recommended Value) of sugar will be met by this food/serving size. Having a inconsiderable degree of sugar containing 0 g for every 500 calories, it has the same quantity as brazil nuts, egg yolks and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Whole Milk Mozzarella Cheese (Polly-O), Finely Shredded Colby & Monterey Jack Cheese (Great Value), Smoked Cheddar Cheese (Great Lakes Cheese)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a unreasonable amt of sodium. Here, within its own food group, this specific food has less sodium than almost 28% of other foods. In the same way, this specific food has less sodium than roughly 33% of all foods in our entire database. Having a stiff quantity of sodium with a sodium/calorie ratio of 228.57%, it contains the same quantity as pancakes, gyros and fish. 6.67% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Plain Joghurt (Gutes Land), 2% Cottage Cheese (Kroger), Low-Fat Strawberry Yogurt (Activia)

  • How much cholesterol are in 1 serving?

    For most people, 15 mg is 5% of your recommended limit per day of cholesterol. Having a very high amount of cholesterol with a cholesterol/calorie ratio of 21.43%, it contains the same degree as lobster, gorgonzola cheese and trout. Compared to foods in its food group, this food has a moderate amount of cholesterol. In this case, around 41 percent of foods in this food group have a greater cholesterol percentage. Likewise, almost 15% of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Light Lemon Chiffon Yogurt (Publix), Light Vanilla Soy Milk (Silk), Original Soy Milk (So Nice)

  • How much protein are in 1 serving?

    10% of your daily recommended consumption will be met by 1 serving. With a protein/calorie ratio of 28.57%, this specific food has a massive level of protein (it has the same degree as foods like tortillas, cherry tomatoes and fried chicken). This specific food has less protein than around 17% of all foods in our database. Likewise, this item has a excellent amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than approximately 38 percent of other foods.

    Overall Score

    Very High

    Alternatives: Reduced Fat Mild Cheddar Cheese (Borden), Fat Free Plain Yogurt (Horizon Organic), Cheese Heads Swirls (Frigo)

  • How much saturated fat are in 1 serving?

    This item has a moderate amt of saturated fat compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less saturated fat than around 48 percent of other foods. However, almost 6% of all foods among all food groups have a greater saturated fat/calories percentage. This item has the same degree of saturated fat as foods like blue cheese, camembert cheese and ribs with a saturated fat/calorie ratio of 32.14%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Reduced Fat Grated Parmesan Cheese (Kroger), 1% Lowfat Cottage Cheese (No Salt Added) (Friendship Dairies), Light Thick and Creamy Yogurt (Yoplait)