How many calories are in Applegate Farms Natural Smoked Turkey Breast

50Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 oz - it has approximately the same quantity of calories as 5.0 oz sweet baby supremes baby cut carrots, 128.21 g of rutabagas (cooked), and 1.56 cups of minced scallions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like olive oil, egg yolks and havarti cheese with a carbs/calorie ratio of 0%, which is a insubstantial amount. This food has a trivial amt of carbs compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower carbs/calories ratio. Similarly, at most 0 percent of all foods in our entire system have a lower ratio of carbs to calories. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Beef Bacon (Gwaltney), Applewood Smoked Uncured Ham Steak (Niman Ranch), Roast Beef (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like seafood, halibut and havarti cheese with a cholesterol/calorie ratio of 60%, which is a steep amount. For most men and women, 30 mg is 10% of your DRV (Daily Recommended Value) of cholesterol. This food has a steep amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than approximately 5 percent of other foods. Likewise, this item has less cholesterol than nearly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: South Indian Chickpea Salad, Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Orange Chicken (Leeann Chin)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a poor quantity of fiber. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. 0% of your daily limit will be met by this food/serving size. This specific food has the same quantity of fiber as foods like cakes, gouda cheese and tuna salad containing 0 grams per 100 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Turkey Marsala (Healthy Choice), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Having a tremendous amount of protein with a protein/calorie ratio of 96%, it contains the same amt as chicken soup, collards and buns. Compared to foods in the same food group, this food has a high degree of protein. In this case, approximately 95 percent of other foods in this food group have a lower protein ratio. Likewise, around 95 percent of all foods in our system have a lower ratio of protein to calories. 24% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Oven Roasted Turkey Breast (Land O' Frost), Maple & Smoked Bacon Breakfast Links Sausage (Aidells), Ham Loaf (Kunzler)

  • How much saturated fat are in 1 serving?

    Just 0% of all foods in our database have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this food has a meager quantity of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. This specific food has the same amount of saturated fat as foods like melons, radishes and eggplant with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: White Meat Chicken (Canned) (Swanson), Santa Fe Turkey Breast (Dietz & Watson), Sesame Chicken Breast (Omaha Steaks)

  • How much sodium are in 1 serving?

    Having a enormous degree of sodium with a sodium/calorie ratio of 720%, it has the same quantity as asparagus, sauerkraut and sauces. This item has a high amt of sodium compared to foods in its food group. Here, about 12% of foods in this food group have a greater sodium ratio. Likewise, approximately 95 percent of all foods in our database have a lower sodium/calories percentage. 15% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Large) (Tokyo Joe's), Turkey Patty (Fuddruckers), Hibachi Steak (Benihana)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group, this specific food has a minimum degree of sugar. In this case, within its own food group, this specific food has less sugar than almost 100 percent of other foods. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of sugar to calories. Having a inconsiderable degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as hard boiled eggs, guacamole and vodka.

    Overall Score

    Low

    Alternatives: Deli Slices Roast Beef (Tyson Foods), Boneless Skinless Chicken Thighs (Gold Kist Farms), Howie Wings (Hungry Howie's Pizza)