How many calories are in Applegate Farms Natural Soppressata

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories (0 kilojoules), 1 serving has about the same quantity of calories as 7.33 cups of mushrooms (raw), 36.67 leaf amaranth leaves, and 500.0 g of mustard spinach.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower carbs/calories percentage. Likewise, compared to foods in the same food group, this specific food has a miniscule amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 100% of other foods. 0 grams is 0% of your daily recommended intake of carbs for a healthy individual. Having a inconsiderable amount of carbs with a carbs/calorie ratio of 0%, it has the same degree as lamb chops, swordfish and margarine.

    Overall Score

    Low

    Alternatives: Great Value Pork Sausage Patties, Lite Smoked Sausage (Hillshire Farm), Chuck Tender Steak (Genuine Steak House Brand)

  • How much cholesterol are in 1 serving?

    This food has a considerable degree of cholesterol compared to foods in its food group. Here, around 30% of other foods in this food group have a lower cholesterol/calories ratio. Yet, roughly 19 percent of all foods among all food groups have a greater cholesterol ratio. Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 18.18%, it contains the same quantity as scallops, chicken wings and roast beef. 6.67% of your daily limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Butter Chicken Indian Meal Kit (Gourmantra Foods), Grilled Chicken Tender Mesquite (On The Border), Beef Jerky (Bridgford)

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended value. This food has a insubstantial amt of fiber compared to foods in the same food group (meat). In this case, nearly 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, roughly 100% of all foods we analyzed have a greater fiber percentage. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same amount as ice creams, relish and ice cream sodas.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Meatless Breakfast Sausage (Gardenburger), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    Having a superb amt of protein with a protein/calorie ratio of 25.45%, it has the same amt as roasted potatoes, watermelons and polenta. This food has a proficient amt of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than around 68% of other foods. On the other hand, roughly 78% of all foods we analyzed have a lower protein/calories ratio. For a healthy male, 7 g is 14% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Original Baby Back Ribs (Goose's), 97% Fat Free Honey Ham (Zeigler), Seasoned Stuffed Chicken Breast (Schwan's)

  • How much saturated fat are in 1 serving?

    Roughly 87 percent of all foods we analyzed have a lower saturated fat ratio. Similarly, compared to foods in the same food group (meat), this food has a enormous amount of saturated fat. Here, nearly 16% of foods in this food group have a greater saturated fat percentage. At 8.18 grams per 300 calories, this specific food has a high level of saturated fat (it has the same quantity as foods like croissants, coconuts and corned beef).

    Overall Score

    Very High

    Alternatives: Garlic & Herb Chicken Breast Skewers (Archer Farms), Premium Roast Beef Cured (Land O' Frost), Lower Sodium Oven Roasted Chicken Breast (Sara Lee)

  • How much sodium are in 1 serving?

    21.67% of your daily recommended value will be filled by this food/serving size. This item has the same degree of sodium as foods like cabbage, veggie burgers and ketchup with a sodium/calorie ratio of 472.73%, which is a enormous amount. Compared to foods in the same food group (meat), this item has a unreasonable degree of sodium. Here, approximately 76 percent of other foods in this food group have a lower sodium/calories ratio. In the same way, nearly 10% of all foods among all food groups have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's), Chicken Marinara (Energy Kitchen)

  • How much sugars are in 1 serving?

    Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as colby cheese, chimichangas and taco shells. Compared to foods in the same food group, this item has a trivial amt of sugar. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, around 100% of all foods in our entire system have a greater sugar ratio. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Chicken Wings (Sanderson Farms), Corned Beef (No Name), Boneless Skinless Chicken Tenders (Spartan)