How many calories are in Frigo Natural String Cheese Part Skim

80Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (80 kcal), 1 serving has about the same quantity of calories as 0.5 container probiotic (cherry cheesecake), 0.19 cups of grated romano cheese, and 0.8 container lowfat blackberry yogurt yoplait.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like fish oil, pepperoni and trout with a carbs/calorie ratio of 5%, which is a low amount. For a healthy male, 1 g is 0.33% of your daily limit. Only 8 percent of all foods in our database have a lower ratio of carbs to calories. Similarly, this item has a average quantity of carbs compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this item has less carbs than around 73% of other foods.

    Overall Score

    Low

    Alternatives: Lite Sharp Celtic Cheddar (Trader Joe's), Provolone Cheese Slices (Wellsley Farms), Deli Style Sliced Chipotle Cheddar Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    Nearly 82% of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a moderate amount of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 49 percent of other foods. 15 mg is 5% of your daily limit of cholesterol for a healthy female. Having a steep degree of cholesterol containing 93.75 mg for every 500 calories, it has the same degree as roast beef, squid and calamari.

    Overall Score

    Very High

    Alternatives: Slim 50 - Vanilla (Yoplait), Chocolate Soy Milk, Light Thick & Creamy Strawberry Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    With 0 g for every 400 calories, this food has a meager level of fiber (it has the same quantity as foods like tea, cookies and fish oil). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a low amt of fiber. In this case, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, merely 0% of all foods we analyzed have a lower fiber/calories ratio. 0 g is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Arepa con Queso (La Fe), Cherry Cheesecake Nonfat Yogurt (Weight Watchers), Organic Super Yogurt - Raspberry (Wegmans)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 30%, this specific food has a vast level of protein (it has the same quantity as foods like frozen yogurt, caesar salad and tempura). Compared to foods in the same food group (cheese, milk and dairy), this item has a magnificent quantity of protein. In this case, within its own food group, this item has less protein than roughly 35 percent of other foods. Similarly, approximately 84% of all foods in our system have a lower protein ratio. 12% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Fat Free Skim Milk (Marburger Farm Dairy), Swiss Cheese Slices (Food Club), Ricotta Cheese (Lamagna)

  • How much saturated fat are in 1 serving?

    Having a excessive amount of saturated fat with a saturated fat/calorie ratio of 39.38%, it has the same amount as camembert cheese, ice cream cones and mozzarella cheese. This item has a stiff quantity of saturated fat compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this item has less saturated fat than about 38% of other foods. Likewise, almost 95 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Fat Free Cherry Vanilla Yogurt (Archer Farms), Lowfat Yogurt - Peach (Anderson Erickson), Skim Milk

  • How much sodium are in 1 serving?

    8.33% of your daily recommended value will be met by 1 serving. At 500 milligrams for every 200 calories, this food has a stiff level of sodium (it has the same amt as foods like buttermilk, biscuits and guacamole). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a above average amount of sodium. Here, within its own food group, this specific food has less sodium than almost 23 percent of other foods. Similarly, this specific food has less sodium than roughly 28 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), 2% Cottage Cheese (Kroger), Provolone Cheese

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a meager level of sugar (it has the same quantity as foods like olive oil, smoked salmon and chicken drumsticks). Just 0 percent of all foods in our system have a lower sugar/calories ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a miniscule amount of sugar. Here, about 100 percent of foods in this food group have a greater sugar/calories percentage. 0% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Feta Cheese (Organic Valley), Monterey Jack Cheese (Cabot), Mild Cheddar Cheese (Cache Valley)