How many calories are in Oberto Natural Style Habanero Beef Jerky

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 7g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1 oz - it has the same degree of calories as 228.57 g of portobello mushrooms (cooked), 6.4 chips parsnip chips, and 2.67 cups of pumpkin (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 70% of all foods in our system. Yet, compared to foods in the same food group, this item has a above average amount of carbs. In this case, approximately 20% of foods in this food group have a greater carbs/calories percentage. Having a fair degree of carbs with a carbs/calorie ratio of 35%, it contains the same degree as dips, chow mein and chips. 2.33% of your daily recommended intake of carbs will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Sliced Genoa Salami (Applegate Farms), Breakfast Lover's Turkey Sausage Links (Jennie-O), Uncured Hickory Smoked Bacon (Nature's Promise)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your daily recommended value of cholesterol for a healthy person. Compared to foods in its food group, this specific food has a ordinary degree of cholesterol. Here, only 17% of other foods in this food group have a lower cholesterol/calories percentage. Yet, this item has less cholesterol than nearly 28% of all foods in our database. This food has the same quantity of cholesterol as foods like carrot cake, egg rolls and potato salad with a cholesterol/calorie ratio of 12.5%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Ground Beef Patties (93/7) (Kroger), Asiago Peppercorn Steak (Applebee's), Yves Veggie Meatballs (Frieda's)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended intake. Having a poor amount of fiber with 0 g for every 100 calories, it is around the same amt as burgers, nectar and halibut. Compared to foods in the same food group, this food has a insubstantial amount of fiber. In this case, approximately 100% of foods in this food group have a greater fiber/calories percentage. In the same way, about 100% of all foods in our system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Complete Meals Oven Roasted Chicken (Healthy Choice), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like chowders, bulgur and sun-dried tomatoes with a protein/calorie ratio of 55%, which is a high amount. Compared to foods in the same food group, this item has a great quantity of protein. In this case, around 74 percent of other foods in this food group have a lower protein percentage. Similarly, around 95% of all foods among all food groups have a lower ratio of protein to calories. 22% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Original Wing (Church's Chicken), Spicy Chicken Leg (Popeyes Chicken & Biscuits), Tender Cured Turkey (Festive)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a insubstantial amt of saturated fat. Here, approximately 100% of foods in this food group have a greater saturated fat/calories ratio. In the same way, about 100% of all foods we analyzed have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this food has a insubstantial level of saturated fat (it has the same amt as foods like yogurt, chow mein and mangos).

    Overall Score

    Low

    Alternatives: Original Beef Jerky (Slim Jim), Turkey Pastrami (Castle Wood Reserve), Deli Fresh Meats Honey Smoked Turkey Breast (Oscar Mayer)

  • How much sodium are in 1 serving?

    About 92% of all foods in our entire system have a lower sodium percentage. Similarly, compared to foods in the same food group (meat), this item has a very high amt of sodium. Here, approximately 82% of other foods in this food group have a lower ratio of sodium to calories. Having a inordinate degree of sodium with a sodium/calorie ratio of 562.5%, it is around the same quantity as french dressing, pepper and gorgonzola cheese. 18.75% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), Dallas Fillet (6 oz) (Texas Roadhouse), BBQ Ribs (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Containing 7.5 g per 100 calories, this item has a unreasonable level of sugar (it has the same quantity as foods like desserts, broth and shallots). 15% of your daily recommended value of sugar will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a excessive amt of sugar. Here, within its own food group, this specific food has less sugar than about 5% of other foods. Likewise, around 29 percent of all foods among all food groups have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Turkey Patties (Harvestland), Smokey Maple Bacon (Plumrose), Beef