How many calories are in S&W Natural Style Peach Slices

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it has around the same quantity of calories as 160.0 g of kale (raw), 9.6 oz rapini, and 0.68 lbs of portabella mushrooms (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 95%, this specific food has a extreme level of carbs (it has the same degree as foods like fruit, kiwifruit and fruit cocktail). Roughly 8 percent of all foods we analyzed have a greater carbs/calories percentage. But, compared to foods in the same food group (fruit), this specific food has a reasonable amt of carbs. In this case, approximately 36 percent of other foods in this food group have a lower carbs percentage. 19 g is 6.33% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Unsweetened Shredded Coconut (Bob's Red Mill), Smooth Poblano Salsa, Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like pistachios, pasta salad and coleslaw with a cholesterol/calorie ratio of 0%, which is a meager amount. This food has a trivial amt of cholesterol compared to foods in the same food group (fruit). Here, almost 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, just 0% of all foods in our system have a lower cholesterol percentage. 0% of your daily recommended value of cholesterol will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Peanut Butter Nuggets, Summer Bean Salsa, Turkish Apricots (Harris Teeter)

  • How much fiber are in 1 serving?

    This specific food has a decent amount of fiber compared to foods in the same food group (fruit). In this case, within its own food group, this specific food has less fiber than almost 79 percent of other foods. But, this specific food has less fiber than approximately 32% of all foods in our system. Having a fine degree of fiber with a fiber/calorie ratio of 1.25%, it has the same degree as pistachios, capers and drink mixes. For a healthy male, 1 grams is 4% of your daily recommended limit of fiber.

    Overall Score

    High

    Alternatives: Frozen Blueberries (Harris Teeter), D'Anjou Pears (Whole Foods Market), Frozen Strawberries (Southern Home)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended limit of protein for most individuals. Compared to foods in the same food group (fruit), this food has a moderate amt of protein. Here, around 45% of foods in this food group have a greater ratio of protein to calories. In the same way, merely 20 percent of all foods in our system have a lower ratio of protein to calories. With a protein/calorie ratio of 5%, this food has a reasonable level of protein (it has the same degree as foods like maple syrup, sorbet and nectar).

    Overall Score

    Modest

    Alternatives: Whole Strawberries (Publix), Fruit Cup (Perkins Restaurant), Organic Whole Strawberries Frozen (Safeway)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like soy milk, syrup and gnocchi containing 0 grams per 400 calories, which is a insubstantial amount. Compared to foods in its food group, this food has a miniscule amount of saturated fat. Here, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, merely 0% of all foods among all food groups have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Maraschino Cherries (Food Lion), Champagne with Strawberries, Sliced Peaches in Light Syrup (HEB)

  • How much sodium are in 1 serving?

    Having a ordinary quantity of sodium with a sodium/calorie ratio of 25%, it has the same amount as pineapples, frostings and water chestnuts. Compared to foods in its food group, this specific food has a inordinate degree of sodium. In this case, nearly 84% of other foods in this food group have a lower sodium ratio. Yet, this food has less sodium than approximately 85% of all foods we analyzed. For a healthy female, 20 milligrams is 0.83% of your daily limit of sodium.

    Overall Score

    Modest

    Alternatives: Fruit Salad in Light Fruit Juice Syrup (Del Monte), Apple Grape Bites (Chiquita), Watermelon (Uno Chicago Grill)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like apples, oranges and dried fruit with a sugar/calorie ratio of 90%, which is a steep amount. Compared to foods in the same food group, this food has a enormous amt of sugar. Here, about 19% of foods in this food group have a greater sugar ratio. In the same way, nearly 5 percent of all foods among all food groups have a greater sugar ratio. 45% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Essene Bread, Sliced Avocado (Jason's Deli), Asian Pears (Frieda's)