How many carbs are in Pathmark Natural Style Unsweetened Apple Sauce

50Calories

Per Serving

Number of Calories: Based on 4 oz unit serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (50 kcal), 1 serving has around the same amt of calories as 1.04 tbsp strawberry preserves, 0.98 oz jellies, and 2.0 tbsp rice vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amt of carbs at 144 grams per 600 calories, it is around the same degree as cherry tomatoes, chestnuts and plums. 12 g is 4% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inordinate degree of carbs. In this case, within its own food group, this specific food has less carbs than nearly 18% of other foods. Similarly, almost 93 percent of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: PC Pure Sesame Oil (President's Choice), Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Smoky Onion Mustard (Archer Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a meager quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. Similarly, just 0 percent of all foods in our database have a lower cholesterol/calories ratio. 0% of your daily recommended value of cholesterol will be filled by this food/serving size. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as french dressing, dates and nectarines.

    Overall Score

    Low

    Alternatives: Apricot Jam (Stonewall Kitchen), Original Hommus Tahini (Joseph's), Light Ranch Dressing (Skyline Chili)

  • How much fiber are in 1 serving?

    8% of your daily limit will be fulfilled by 1 serving. Having a immense amt of fiber with a fiber/calorie ratio of 4%, it has the same amt as celery, okra and cauliflower. Roughly 93% of all foods in our database have a lower fiber percentage. In the same way, compared to foods in its food group, this item has a high degree of fiber. In this case, approximately 93% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Stone Ground Mustard (Inglehoffer), Cocktail Sauce (Hooters)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a small amt of protein. Here, only 0 percent of other foods in this food group have a lower protein ratio. In the same way, this food has less protein than almost 100% of all foods in our database. 0 g is 0% of your daily recommended consumption for a healthy individual. With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same amount as foods like french dressing, vinegar and sorbet).

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, Cheese Dip (La Banderita), Super Hummus - Classic Original (Nasoya)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amount of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this specific food has less saturated fat than almost 100 percent of all foods in our system. With 0 g per 500 calories, this specific food has a small level of saturated fat (it has the same degree as foods like sweet potato, vodka and applesauce).

    Overall Score

    Low

    Alternatives: Mushroom & Ripe Olive Pasta Sauce (Classico), Apple Peach Sauce (Santa Cruz Organic), Chipotle Mustard (Silver Spring)

  • How much sodium are in 1 serving?

    25 mg is 1.04% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a ordinary amount of sodium. In this case, within its own food group, this specific food has less sodium than about 80 percent of other foods. Likewise, this food has less sodium than about 76 percent of all foods in our system. With a sodium/calorie ratio of 50%, this specific food has a mild level of sodium (it has the same amt as foods like quinoa, nougat and greek yogurt).

    Overall Score

    Modest

    Alternatives: Sugar Free Peach Preserves (Nature's Hollow), Canola Oil (Market Pantry), Strawberry Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar with a sugar/calorie ratio of 64%, it contains the same amount as vinegar, smoothies and grapefruits. 20% of your daily recommended intake will be filled by this specific serving size. About 90 percent of all foods in our entire database have a lower sugar percentage. In the same way, compared to foods in its food group, this item has a immoderate degree of sugar. Here, within its own food group, this item has less sugar than roughly 22 percent of other foods.

    Overall Score

    Very High

    Alternatives: Salsa Seasoning Mix (Mild) (Concord Foods), Roasted Garlic (Freebird) (Freebirds), Splenda