How many calories are in Ostrim Natural Teriyaki Beef Snack

70Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 70
  • Fat: 1.5g
  • Carbs: 3g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 stick - it is equivalent to 62.5 g of taro (raw), 0.36 cups of eggplant with cheese and tomato sauce, and 17.5 slices of leeks (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 3 g is 1% of your daily recommended value. Having a mild amt of carbs with a carbs/calorie ratio of 17.14%, it has the same quantity as smoked salmon, taco salad and pork chops. This item has a above average amt of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than around 39 percent of other foods. On the other hand, this specific food has less carbs than roughly 83 percent of all foods in our database.

    Overall Score

    Modest

    Alternatives: Ground Veal, 100% Pure Beef Patty (Great Value), Oven Ready Butter, Garlic & Herb Whole Turkey (Jennie-O)

  • How much cholesterol are in 1 serving?

    Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as mandarin oranges, hash browns and kale. Compared to foods in its food group, this food has a miniscule amt of cholesterol. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than approximately 100 percent of all foods we analyzed. 0% of your daily limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Classic Sirloin (Chili's), Sausage Links (4) (Perkins Restaurant)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a meager amount of fiber. Here, around 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, around 100% of all foods we analyzed have a greater ratio of fiber to calories. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as honey, egg yolks and ground turkey. 0% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Jamaican Style Mild Beef Cocktail Patties (Tower Isle's), Chicken Style Pieces (Quorn), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    22% of your daily recommended limit will be met by this food/serving size. Compared to foods in its food group, this food has a whopping amt of protein. Here, within its own food group, this food has less protein than about 19% of other foods. Likewise, about 5% of all foods among all food groups have a greater protein/calories percentage. Having a whopping quantity of protein with a protein/calorie ratio of 62.86%, it is around the same quantity as falafel, pasta and carp.

    Overall Score

    Very High

    Alternatives: Jerky KC Masterpiece Barbecue (Jack Link's), Chicken Style Pieces (Quorn), Genoa Salami (Applegate Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of saturated fat. Here, approximately 26% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 56% of all foods we analyzed have a greater saturated fat/calories percentage. Having an average quantity of saturated fat at 4.29 g for every 600 calories, it contains the same degree as challah, chips and grape juice.

    Overall Score

    Moderate

    Alternatives: Tempura Shrimp (SeaPak), Peppered Beef Jerky (Great Value), Natural Choice Smoked Deli Turkey (Hormel)

  • How much sodium are in 1 serving?

    Having a excessive amt of sodium with a sodium/calorie ratio of 871.43%, it is around the same amt as anchovies, baked beans and squid. For a healthy person, 610 mg is 25.42% of your daily recommended consumption. Compared to foods in the same food group (meat), this specific food has a extreme degree of sodium. Here, around 92% of other foods in this food group have a lower sodium ratio. In the same way, nearly 5% of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Turkey Patty (Fuddruckers), Jack Daniel's Grilled Chicken (TGI Friday's), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 5.71%, this food has an average level of sugar (it has the same amount as foods like polenta, gorgonzola cheese and macaroni and cheese). 2.5% of your daily recommended value of sugar will be achieved by this specific serving size. Almost 59% of all foods in our system have a greater ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a unreasonable degree of sugar. In this case, roughly 68% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Joey Sirloin (Outback Steakhouse), 97% Fat Free Premium Ham (Plumrose), Reduced Sodium Turkey Breast (Di Lusso)