How many calories are in Natural Turkey Bacon

35Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 89.74 g of rutabagas (cooked), 116.67 sprigs watercress (raw), and 0.27 lbs of italian style zucchini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this food has a low level of carbs (it has the same quantity as foods like lamb, lamb chops and mackerel). 0% of your recommended limit per day will be met by 1 serving. This specific food has less carbs than nearly 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a low amt of carbs. In this case, just 0 percent of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Sliced Roast Beef (Albertsons), Chicken Breast Tenderloins (Publix), Uncured Turkey Salami (Applegate Farms)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than around 5 percent of all foods in our entire database. In the same way, compared to foods in its food group, this item has a excessive amt of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 5 percent of other foods. For a healthy male, 25 milligrams is 8.33% of your recommended limit per day. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 71.43%, it has the same degree as bacon, ham and sardines.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (Lunch) (Longhorn Steakhouse), Bacon Flavored Bits (McCormick), Steak (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    Having a minimum degree of fiber containing 0 grams for every 200 calories, it has the same quantity as chicken, pate and shallots. Only 0 percent of all foods in our entire system have a lower fiber ratio. Likewise, compared to foods in the same food group (meat), this food has a small amt of fiber. Here, within its own food group, this food has less fiber than nearly 100% of other foods. 0% of your recommended limit per day of fiber will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Apple Cranberry Chicken (Lean Cuisine), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like salami, pork chops and peanuts with a protein/calorie ratio of 68.57%, which is a massive amount. Compared to foods in the same food group (meat), this specific food has a very high quantity of protein. Here, nearly 14% of foods in this food group have a greater protein ratio. In the same way, approximately 5% of all foods in our entire system have a greater protein ratio. 12% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Crumbled Bacon Bits (America's Choice), Ham & Salami Sub Kit Cold Cuts (Oscar Mayer), 96% Fat Free Maple Turkey Bacon (Harris Teeter)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this food has a minimum amount of saturated fat. Here, within its own food group, this food has less saturated fat than around 100 percent of other foods. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as mushrooms, maple syrup and chicken breast.

    Overall Score

    Low

    Alternatives: Dak 97% Fat Free Premium Sliced Ham with Natural Juices (Plumrose), Mini Veggie Corn Dogs (Morningstar Farms), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a extreme amount of sodium. In this case, almost 82 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, around 8% of all foods in our database have a greater sodium/calories percentage. For a healthy individual, 200 milligrams is 8.33% of your daily recommended value. With a sodium/calorie ratio of 571.43%, this item has a inordinate level of sodium (it has the same quantity as foods like clams, baked beans and vinaigrette).

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), BBQ Chicken Breast (Texas Roadhouse), Plain Grilled Top Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like crawfish, capers and corned beef with a sugar/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended limit of sugar will be met by 1 serving. Compared to foods in the same food group, this item has a insubstantial amount of sugar. In this case, nearly 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, at most 0 percent of all foods among all food groups have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Sizzling Cajun Steak & Shrimp (Applebee's), Flame Grilled Chicken Leg (El Pollo Loco), Artichoke & Garlic Sausage (Aidells)