Nutritional Info in Hoffman's Natural Vermont Cheddar Cheese

120Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 120
  • Fat: 10g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 oz - it has about the same degree of calories as 5.45 tbsp grated reduced fat parmesan cheese, 0.27 cups of shredded mild cheddar cheese, and 0.5 cups of light ricotta cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a inconsiderable level of carbs (it has the same degree as foods like ground turkey, poached eggs and ground chicken). 0 g is 0% of your DRV (Daily Recommended Value) for most individuals. At most 0% of all foods in our system have a lower carbs percentage. In the same way, this specific food has a trivial degree of carbs compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Horseradish Cheddar Cheese (HEB), Monterey Jack Cheese with Jalapeno (Boar's Head), Reduced Fat Fancy Shredded Italian Cheese (Stop & Shop)

  • How much cholesterol are in 1 serving?

    10% of your daily recommended intake of cholesterol will be met by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a very high amt of cholesterol. Here, nearly 19 percent of foods in this food group have a greater cholesterol percentage. In the same way, approximately 11 percent of all foods among all food groups have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 25%, this food has a enormous level of cholesterol (it has the same amt as foods like lamb chops, hard boiled eggs and ham).

    Overall Score

    Very High

    Alternatives: Unsalted Mix 'n Yogurt (Mr. Nature), Duets (Strawberry Vanilla & Blueberry Vanilla) (Yoplait), Fat Free Sour Cream (Best Choice)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be filled by 1 serving. This item has a meager amt of fiber compared to foods in the same food group (cheese, milk and dairy). Here, at most 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 100% of all foods in our system have a greater ratio of fiber to calories. With 0 g for every 100 calories, this food has a low level of fiber (it has the same quantity as foods like most beverages, ribs and fritters).

    Overall Score

    Low

    Alternatives: Arepa con Queso (La Fe), Fat Free Cottage Cheese (Nordica), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    12% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a okay amt of protein. Here, around 25 percent of other foods in this food group have a lower ratio of protein to calories. However, nearly 67 percent of all foods we analyzed have a lower ratio of protein to calories. Having a superb amt of protein with a protein/calorie ratio of 20%, it has the same amount as french toast, spreads and walnuts.

    Overall Score

    High

    Alternatives: Reduced Fat Colby-jack Cheese (Sargento), 1% Lowfat Milk (Turkey Hill), Sliced Provolone Cheese (Primo Taglio)

  • How much saturated fat are in 1 serving?

    This food has a very high quantity of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than approximately 13% of other foods. Similarly, this specific food has less saturated fat than around 5 percent of all foods in our database. With a saturated fat/calorie ratio of 45%, this specific food has a steep level of saturated fat (it has the same degree as foods like margarine, lamb chops and camembert cheese).

    Overall Score

    Very High

    Alternatives: Fat Free Light Lemon Chiffon Yogurt (Publix), Peach Nonfat Yogurt (Coburn Farms), 100% Lactose Free Fat Free Milk (Lactaid)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with 900 mg per 600 calories, it is around the same amt as goat's cheese, taquitos and crepes. 7.5% of your daily recommended consumption will be filled by this specific serving size. This specific food has a reasonable degree of sodium compared to foods in the same food group (cheese, milk and dairy). Here, approximately 48% of other foods in this food group have a lower sodium percentage. In the same way, almost 51 percent of all foods in our system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: 2% Cottage Cheese (Kroger), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it contains the same amount as ground turkey, mexican cheese and parmesan cheese. This specific food has a meager degree of sugar compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, just 0 percent of all foods in our entire database have a lower ratio of sugar to calories. 0% of your daily recommended limit of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: 50% Reduced Fat Natural Cheddar Cheese (Cabot), Medium Cheddar Cheese, Queso Cotija Mexican Style Parmesan Cheese (Fud)