Calorie Content in Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1 cube serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories (0 kilojoules), 1 serving has around the same degree of calories as 1.29 slices of whole milk mozzarella cheese, 36.67 grams feta cheese, and 0.92 pot activia cherry yoghurt.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 1 g is 0.33% of your daily limit. This item has a below average quantity of carbs compared to foods in the same food group. In this case, only 18% of other foods in this food group have a lower carbs percentage. Similarly, at most 7% of all foods among all food groups have a lower carbs/calories ratio. This food has the same quantity of carbs as foods like tuna, ground turkey and string cheese with a carbs/calorie ratio of 3.64%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Stringable Marble Mozzarella Sticks (No Name), Reduced Fat Swiss Cheese (Kroger), Extra Sharp Cheddar Cheese (Cracker Barrel)

  • How much cholesterol are in 1 serving?

    About 90% of all foods in our database have a lower cholesterol/calories ratio. In the same way, compared to foods in the same food group, this food has a excessive amt of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 18 percent of other foods. 10% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has the same amt of cholesterol as foods like french toast, chicken breast and crawfish with a cholesterol/calorie ratio of 27.27%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Chocolate Soy Milk, Light Havarti Cheese (Trader Joe's), Kale and Banana Smoothie

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value of fiber for a healthy individual. Compared to foods in the same food group (cheese, milk and dairy), this food has a poor quantity of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. Similarly, approximately 100% of all foods among all food groups have a greater fiber percentage. With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same degree as foods like cheesecake, cherry pie and tofu).

    Overall Score

    Low

    Alternatives: BioBest Vitalite Strawberry Yogurt (Astro), Organic Banana Yogurt (Trader Joe's), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    At 12.73 g for every 200 calories, this specific food has a outstanding level of protein (it has the same quantity as foods like beer, granola bars and vegetable juice). 14% of your daily recommended intake will be filled by 1 serving. This food has less protein than approximately 22 percent of all foods in our system. In the same way, compared to foods in its food group, this food has a ample quantity of protein. Here, within its own food group, this food has less protein than nearly 52% of other foods.

    Overall Score

    High

    Alternatives: 1% Lowfat Milk (Fastco), Gorgonzola Cheese Crumbles (Salemville), Lite Blackberry Pomegranate Yogurt (Ralphs)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat containing 10.91 grams for every 200 calories, it contains the same quantity as butter, pate and sundaes. This item has a inordinate amount of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 12% of other foods. Likewise, this specific food has less saturated fat than almost 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Light Fat Free Boston Cream Pie Yogurt (Yoplait), Fat Free Plain Yogurt (Lucerne), Nonfat Light Strawberry Banana Yogurt (Giant Eagle)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a considerable amount of sodium. Here, roughly 48 percent of foods in this food group have a greater sodium percentage. Similarly, nearly 49% of all foods we analyzed have a greater sodium/calories ratio. 7.5% of your daily recommended value will be met by this specific serving size. With a sodium/calorie ratio of 163.64%, this food has a fair level of sodium (it has the same amt as foods like red potatoes, rice cakes and tilapia).

    Overall Score

    Moderate

    Alternatives: Real Swiss Cheese (Jack in the Box), 2% Cottage Cheese (Kroger), Provolone Cheese

  • How much sugars are in 1 serving?

    Just 0% of all foods we analyzed have a lower sugar/calories ratio. Likewise, compared to foods in the same food group (cheese, milk and dairy), this food has a meager degree of sugar. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. At 0 g for every 100 calories, this item has a small level of sugar (it has the same amount as foods like brazil nuts, avocados and ground chicken). For a healthy male, 0 g is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: Reduced Fat Gorgonzola Cheese, Camembert (Private Selection), Fresh Ideas Muenster Cheese Custom Slices (Sara Lee)