How many calories are in Smithfield Naturally Hickory Smoked Bacon

80Calories

Per Serving

Number of Calories: Based on 2 fried slices serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 2 fried slices - it is equivalent to 216.22 g of cooked summer squash, 0.24 cups of chick peas, and 2.5 oz taro (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be filled by this specific serving size. Compared to foods in the same food group, this food has a limited amt of carbs. In this case, nearly 100% of foods in this food group have a greater ratio of carbs to calories. Likewise, only 0 percent of all foods in our database have a lower carbs/calories percentage. With a carbs/calorie ratio of 0%, this item has a small level of carbs (it has the same amount as foods like blue cheese, vegetable oil and mackerel).

    Overall Score

    Low

    Alternatives: Beef Steak, Boneless Skinless Chicken Breast Tenderloins (Publix), Bacon 50% Less Salt (Olymel)

  • How much cholesterol are in 1 serving?

    Having a very high quantity of cholesterol at 75 milligrams per 300 calories, it contains the same quantity as brisket, scrambled eggs and halibut. For a healthy person, 20 mg is 6.67% of your recommended limit per day of cholesterol. Around 89% of all foods among all food groups have a lower cholesterol ratio. However, compared to foods in the same food group (meat), this specific food has a reasonable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 52 percent of other foods.

    Overall Score

    Very High

    Alternatives: Spicy Chicken (Pei Wei), New York Strip/Kansas City Strip (14 oz) (Longhorn Steakhouse), Lean Gourmet Buffalo-style Chicken Snacks (Michelina's)

  • How much fiber are in 1 serving?

    This food has a limited amount of fiber compared to foods in the same food group (meat). Here, just 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, just 0 percent of all foods in our database have a lower ratio of fiber to calories. Having a small quantity of fiber containing 0 grams per 600 calories, it has the same amt as gelatin, apple juice and wine. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Complete Meals Chicken Parmigiana (Healthy Choice), Jamaican Style Mild Beef Cocktail Patties (Tower Isle's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (meat), this item has a favorable amt of protein. Here, nearly 32% of other foods in this food group have a lower ratio of protein to calories. But, this food has less protein than nearly 22% of all foods we analyzed. 10% of your DRV (Daily Recommended Value) of protein will be achieved by 1 serving. This item has the same degree of protein as foods like beer, potato skins and granola containing 37.5 grams for every 600 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Turkey Polska Kielbasa (Butterball), Bac'n Pieces (McCormick), Double Smoked Sweet Bologna with Lean Beef (Seltzer's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a enormous amt of saturated fat. In this case, within its own food group, this item has less saturated fat than around 9% of other foods. In the same way, nearly 9 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having a steep amount of saturated fat with a saturated fat/calorie ratio of 28.12%, it contains the same quantity as lamb chops, fish oil and pate.

    Overall Score

    Very High

    Alternatives: Canadian Style Bacon (Land O' Frost), Chunk White Chicken (Spartan), Original Beef Jerky (100 Calorie Pack) (Jack Link's)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 16 percent of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a moderate-high degree of sodium. Here, nearly 35% of foods in this food group have a greater sodium ratio. 12.08% of your daily recommended consumption will be fulfilled by 1 serving. With a sodium/calorie ratio of 362.5%, this food has a excessive level of sodium (it has the same amt as foods like romano cheese, parmesan cheese and tomatoes).

    Overall Score

    Very High

    Alternatives: Prime Rib (12 oz) (Texas Roadhouse), Grilled Chicken Plate (Zoe's Kitchen), Chengdu Spiced Lamb (P.F. Chang's)

  • How much sugars are in 1 serving?

    This item has a minute quantity of sugar compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 100% of all foods in our entire system have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended value for most individuals. Having a minute degree of sugar containing 0 g for every 300 calories, it is around the same degree as smoked salmon, flounder and calamari.

    Overall Score

    Low

    Alternatives: Chicken Parmesan (Houlihan's), Hot Wings (KFC), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms)