How many calories are in Spectrum Naturals Unrefined Peanut Oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 tbsp - it has around the same amt of calories as 13.92 g of coconut vegetable oil, 6.67 tsp grenadine syrup, and 1.2 tbsp creamy peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs with a carbs/calorie ratio of 0%, it contains the same amt as lamb, muenster cheese and swiss cheese. For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). This item has less carbs than about 100% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a inconsiderable degree of carbs. In this case, within its own food group, this food has less carbs than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Lard and Vegetable Oil Shortening, Blue Cheese Dressing (Perkins Restaurant), Ranchero Queso Fresco (Cacique)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a limited amount of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol ratio. Similarly, this specific food has less cholesterol than around 100 percent of all foods in our entire database. Having a small quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as mixed nuts, sweetener and sauces. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Pink Grapefruit Marmalade (Mediterranean Organic), Hummus Quartet (Trader Joe's), Garlic-Brown Sugar Chicken

  • How much protein are in 1 serving?

    This food has a trivial quantity of protein compared to foods in the same food group (sauces, spices and spreads). Here, around 100% of foods in this food group have a greater protein percentage. Likewise, this food has less protein than around 100 percent of all foods we analyzed. For a healthy female, 0 grams is 0% of your daily recommended value. Containing 0 g for every 200 calories, this specific food has a minute level of protein (it has the same amt as foods like grape juice, ranch dressing and relish).

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Soy Sauce Pack (Southern Tsunami Sushi Bar), Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like mussels, turkey bacon and fajitas with a saturated fat/calorie ratio of 15%, which is a immoderate amount. Roughly 31 percent of all foods in our entire system have a greater saturated fat percentage. In the same way, compared to foods in its food group, this food has a moderate-high quantity of saturated fat. In this case, approximately 20 percent of foods in this food group have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Honey Lemon Tea, Fat Free Pizza Sauce (Trader Joe's), Chinese Hot Mustard (Beaver)

  • How much sodium are in 1 serving?

    This item has less sodium than almost 100 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a minute amount of sodium. Here, within its own food group, this food has less sodium than approximately 100% of other foods. 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With 0 milligrams for every 600 calories, this food has a insubstantial level of sodium (it has the same degree as foods like brazil nuts, brown sugar and bananas).

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Pompeian), Organic Creamy Unsalted Peanut Butter (Trader Joe's), Apple Jelly (Smucker's)