How many calories are in Klondike Neapolitan Ice Cream Bars

250Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 250
  • Fat: 14g
  • Carbs: 29g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 250 calories, 1 serving has around the same amount of calories as 25.0 tsp brownulated light brown sugar, 1.66 oz vanilla wafer pie crust, and 1.25 bar morinaga almond bar.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Almost 57 percent of all foods in our system have a greater ratio of carbs to calories. Similarly, this food has a below average amt of carbs compared to foods in the same food group. Here, around 21% of other foods in this food group have a lower carbs/calories percentage. 9.67% of your daily recommended intake of carbs will be met by this food/serving size. Having an average amount of carbs containing 46.4 g for every 400 calories, it contains the same amt as wafers, chow mein and samosas.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    Having an average degree of cholesterol with 16 milligrams per 400 calories, it is around the same amt as miso soup, crackers and seeds. This item has a moderate amt of cholesterol compared to foods in the same food group. In this case, approximately 47% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, almost 54 percent of all foods in our database have a lower cholesterol/calories percentage. 3.33% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Dark Chocolate Easter Bunny (Purdy's), Ice Cream Bars - Oreo Cookies (Good Humor), Soft Batch Cookies Peanut Butter (Keebler)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be achieved by this food/serving size. Compared to foods in the same food group, this food has a fair degree of fiber. In this case, around 53 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than around 62 percent of all foods we analyzed. Having a favorable degree of fiber at 0.4 g per 100 calories, it contains the same quantity as mussels, champagne and italian dressing.

    Overall Score

    Moderate

    Alternatives: Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Dark Chocolate Cacao Pudding (Genesis Today)

  • How much protein are in 1 serving?

    This specific food has a ample amt of protein compared to foods in its food group. In this case, within its own food group, this specific food has less protein than roughly 64 percent of other foods. Likewise, almost 80% of all foods in our entire system have a greater ratio of protein to calories. Having an acceptable degree of protein at 4.8 g per 400 calories, it is around the same degree as root beer, nectar and vinaigrette. 6% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Minty Patty (Andes), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has a extreme amount of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less saturated fat than around 5 percent of other foods. Likewise, this item has less saturated fat than approximately 5 percent of all foods in our entire database. Having a steep amt of saturated fat with a saturated fat/calorie ratio of 39.6%, it is around the same amount as cheesecake, brisket and poached eggs.

    Overall Score

    Very High

    Alternatives: Madagascar Frozen Yogurt (Yogurtland), Cinnamon Discs (Great Value), Grands! CINNABON Cinnamon Rolls with Icing (Pillsbury)

  • How much sodium are in 1 serving?

    75 mg is 3.12% of your daily recommended consumption for a healthy male. With a sodium/calorie ratio of 30%, this specific food has a modest level of sodium (it has the same degree as foods like grapefruit juice, beer and grapefruits). Almost 84% of all foods in our database have a greater sodium percentage. In the same way, compared to foods in the same food group, this specific food has a modest quantity of sodium. Here, roughly 21% of other foods in this food group have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Light Brown Sugar (Albertsons), Caramel Cheesecake Bites (2 Bites) (Del Taco), Farley's Kiddie Mix Candy (0.5 oz) (Farley's & Sathers)

  • How much sugars are in 1 serving?

    For most individuals, 24 g is 60% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sweets), this specific food has a fair amount of sugar. Here, within its own food group, this specific food has less sugar than approximately 40% of other foods. Likewise, this food has less sugar than around 23 percent of all foods in our system. Having a immoderate amount of sugar containing 28.8 g per 300 calories, it contains the same quantity as nutrition bars, peas and zucchini.

    Overall Score

    High

    Alternatives: Sugar Free Fudge Dipped Shortbread Cookies (Murray), Sesame Tamari Rice Cakes (Lundberg), Sugar Free Creamsicle (Popsicle)