Nutritional Info in Syntrax Nectar Lemon Tea Whey Protein Isolate

100Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 0g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 scoop - it is equivalent to 526.31 g of swiss chard (raw), 14.29 oz amaranth leaves, and 0.82 lbs of bamboo shoots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower carbs ratio. In the same way, compared to foods in its food group, this specific food has a minute quantity of carbs. Here, within its own food group, this specific food has less carbs than about 100% of other foods. 0 grams is 0% of your daily limit of carbs for most men and women. Having a minute amount of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as swordfish, gouda cheese and ground chicken.

    Overall Score

    Low

    Alternatives: Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Omega 3 Fish Oil (Carlson)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 5%, this specific food has a reasonable level of cholesterol (it has the same degree as foods like mandarin oranges, french fries and wine). This item has a moderate-high degree of cholesterol compared to foods in the same food group. Here, almost 32% of foods in this food group have a greater cholesterol/calories ratio. In the same way, this food has less cholesterol than approximately 45% of all foods in our database. For most people, 5 mg is 1.67% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Country Style Stuffing (Pepperidge Farm), Protein Boost (Genesis Today), 100% All Fruit Mango Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    48% of your daily recommended intake will be filled by this specific serving size. Having a massive quantity of protein with a protein/calorie ratio of 96%, it contains the same quantity as nutrition drinks, artichokes and peanuts. This food has a tremendous degree of protein compared to foods in the same food group (other). Here, almost 95 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, around 95% of all foods in our database have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Sauteed Mushrooms (The Counter), Buffalo Chicken Fingers, Cinnamon Roll Crunch Bar (Medifast)

  • How much sodium are in 1 serving?

    For most individuals, 60 mg is 2.5% of your daily limit of sodium. About 74 percent of all foods among all food groups have a greater sodium percentage. In the same way, compared to foods in the same food group (other), this food has a moderate amount of sodium. Here, nearly 39% of other foods in this food group have a lower sodium/calories ratio. Having a considerable quantity of sodium with a sodium/calorie ratio of 60%, it is around the same amt as chilaquiles, samosas and multigrain bread.

    Overall Score

    Moderate

    Alternatives: Yellow Corn Meal (Pioneer Brand), Vanilla Add-In (Large) (Sonic), Vanilla Protein Shake (Arbonne)