Calorie Content in Syntrax Nectar Strawberry Kiwi Whey Protein Isolate

90Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 0g
  • Protein: 23g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 scoop - it is equivalent to 11.25 oz alfalfa sprouts, 1.0 piece corn on the cob ear, and 310.34 g of sprouts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like parmesan cheese, swiss cheese and mexican cheese with a carbs/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (other), this item has a minimum quantity of carbs. In this case, within its own food group, this item has less carbs than about 100 percent of other foods. Likewise, this specific food has less carbs than roughly 100% of all foods in our database. 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Fish Oil Omega 3, Chicharrones (Mac's Snacks), Protein Evolution - Cookies N' Cream (Intek)

  • How much cholesterol are in 1 serving?

    This food has a unreasonable quantity of cholesterol compared to foods in its food group. In this case, about 31% of foods in this food group have a greater cholesterol percentage. In the same way, approximately 43 percent of all foods in our entire system have a greater ratio of cholesterol to calories. Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 5.56%, it has the same amount as candies, ranch dressing and plums. 1.67% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Anytime Punch, Pop Tarts Popsters Chocolate Blitz (Kellogg's), Strawberry Fruit Bar (Whole Fruit)

  • How much protein are in 1 serving?

    23 g is 46% of your recommended limit per day of protein for most people. Compared to foods in the same food group (other), this item has a massive amount of protein. Here, within its own food group, this item has less protein than about 5% of other foods. Similarly, roughly 95 percent of all foods in our database have a lower ratio of protein to calories. With a protein/calorie ratio of 102.22%, this specific food has a immense level of protein (it has the same amt as foods like flour, pita bread and corned beef).

    Overall Score

    Very High

    Alternatives: 24 Formula 1 Sport (Herbalife), Shrimp Stirfry (Jehling), Crunchy BBQ Soy Puffs (Lindora)

  • How much sodium are in 1 serving?

    Having an average amt of sodium with a sodium/calorie ratio of 66.67%, it contains the same quantity as cherry pie, cheesecake and fritters. Compared to foods in its food group, this item has a reasonable amount of sodium. In this case, about 57% of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 72% of all foods in our system have a greater ratio of sodium to calories. 2.5% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Hemp Protein Powder (Bob's Red Mill), Strawberry Fruit Floes (Trader Joe's), All-Natural Fruit Strip - Harvest Grape (Stretch Island Fruit)