How many calories are in Neptune's Favor (Recipe)

435Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 435
  • Fat: 26g
  • Carbs: 17g
  • Protein: 34.8g

This recipe serves 5 people.

Ingredient Serving Size Servings
Mayonnaise 1 cup 0.25
Arrowroot Flour 1 cup 0.25
Milk (Whole Milk) 1 cup 2.0
Iodized Salt 1/4 tsp 3.0
Paprika 1 tsp 0.25
Rosemary 1 tsp 0.125
Onions - Cooked 1 tbsp 2.0
Antelope Meat 1 lb 1.0
Swiss Cheese 1 cup shredded 0.5

Nutritional Value and Information

  • How many carbs are in 1 serving?

    For a healthy individual, 17 grams is 5.67% of your DRV (Daily Recommended Value). Having a modest amt of carbs with a carbs/calorie ratio of 15.63%, it has the same quantity as olives, chicken wings and halibut. Compared to foods in the same food group, this recipe has a moderate degree of carbs. In this case, almost 74 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, nearly 84% of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Lemonaise (The Ojai Cook), Babassu Vegetable Oil, Garlic Aioli Mustard (Trader Joe's)

  • How much fiber are in 1 serving?

    This recipe has a magnificent amount of fiber compared to foods in the same food group. In this case, within its own food group, this recipe has less fiber than nearly 31% of other foods. Likewise, about 41 percent of all foods in our database have a greater fiber percentage. This recipe has the same amt of fiber as foods like skim milk, salmon and hemp milk with a fiber/calorie ratio of 0.9%, which is a proficient amount. 15.6% of your daily recommended value will be filled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Spinach & Cheese Pasta Sauce (HEB), Tomato & Basil Pasta Sauce, Applesauce - natural unsweetened

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a considerable quantity of sugar. In this case, around 69% of foods in this food group have a greater sugar ratio. Likewise, approximately 59% of all foods in our database have a greater sugar/calories ratio. With a sugar/calorie ratio of 5.79%, this recipe has a reasonable level of sugar (it has the same quantity as foods like taco salad, pate and artichokes). For a healthy individual, 6.3 g is 15.75% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Pure Peanut Oil (Duke's), Ranch Dressing (Jason's Deli), Wing Sauce (Ott's)

  • How many calories are in 1 serving?

    With 435 calories (435 kcal), 1 serving has around the same amount of calories as 186.43 grams hummus artichoke, 3.11 cups of chunky mushroom & green pepper pasta sauce, and 49.21 g of babassu vegetable oil.

    Overall Score

    High

  • How much saturated fat are in 1 serving?

    Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 17.79%, it is around the same degree as cherry pie, avocados and cupcakes. Compared to foods in the same food group, this recipe has a steep degree of saturated fat. In this case, almost 11% of foods in this food group have a greater saturated fat ratio. In the same way, around 77 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Corn and Chile Tomato-less Salsa (Trader Joe's), Black Bean Sauce (Blue Dragon), Blue Ribbon Horseradish Pickles

  • How much sodium are in 1 serving?

    Having an above average quantity of sodium with a sodium/calorie ratio of 217.7%, it has the same amount as calzones, mexican cheese and sardines. Compared to foods in the same food group, this recipe has a fair degree of sodium. Here, approximately 44 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 65 percent of all foods in our database have a lower sodium percentage. 39.46% of your daily recommended limit will be filled by this recipe.

    Overall Score

    High

    Alternatives: Rough Cut Sugar Cubes (Roland), Triple Fruits Fruit Spread (Wegmans), Fine Granulated Sugar (Sweet Harvest)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a excessive amt of cholesterol. Here, nearly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, approximately 5% of all foods in our entire database have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 46.9%, this recipe has a extreme level of cholesterol (it has the same amt as foods like french toast, egg yolks and snapper). For most men and women, 204 mg is 68% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Easy Chocolate Tofu Pie, Spicy Filet Mignon, Supreme Sunflower Oil (Loriva)

  • How much protein are in 1 serving?

    69.6% of your daily limit will be fulfilled by a serving of this recipe. Having a premium degree of protein with 8 g for every 100 calories, it contains the same quantity as wheat bread, swiss cheese and artichokes. Almost 86% of all foods we analyzed have a lower protein/calories percentage. In the same way, compared to foods in its food group, this recipe has a high amount of protein. In this case, within its own food group, this recipe has less protein than approximately 5% of other foods.

    Overall Score

    Very High

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Thick 'N Chunky Salsa - Mild (La Victoria), Gazpacho Salsa (The Silver Palate)