How many carbs are in Nestle Nesquik Fat Free Chocolate Syrup

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 2 tbsp - it is equivalent to 0.05 cups of palm vegetable oil, 67.11 g of chutney, and 25.0 tsp onion powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like lemonade, grapes and kiwifruit with a carbs/calorie ratio of 96%, which is a enormous amount. 24 g is 8% of your daily recommended intake for a healthy individual. Compared to foods in the same food group, this item has a excessive degree of carbs. Here, nearly 18% of foods in this food group have a greater ratio of carbs to calories. Likewise, this specific food has less carbs than around 7 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Classic Mayo (Kroger), Dry Mustard (McCormick), Hatch Green Chile Salsa Verde (Central Market)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol at 0 mg per 500 calories, it has the same degree as white bread, spinach and wine. This item has a meager amt of cholesterol compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, almost 100% of all foods among all food groups have a greater ratio of cholesterol to calories. 0% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Valu Time), Creamy Natural Peanut Butter (Market Pantry), Light Ranch Dressing (Hill Country Fare)

  • How much fiber are in 1 serving?

    1 grams is 4% of your DRV (Daily Recommended Value) for most people. This specific food has the same amount of fiber as foods like tahini, crackers and gumbo with a fiber/calorie ratio of 1%, which is a wonderful amount. Almost 36 percent of all foods in our system have a greater fiber percentage. In the same way, compared to foods in the same food group, this item has a magnificent quantity of fiber. Here, roughly 72% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    High

    Alternatives: Applesauce (No Sugar Added) (Mott's), Spicy Guacamole (Dancing Iguana), Artichoke & Garlic Hummus (Athenos)

  • How much protein are in 1 serving?

    This specific food has a minimum degree of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than almost 100 percent of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of protein to calories. This food has the same degree of protein as foods like iced tea, pears and coffee creamer with a protein/calorie ratio of 0%, which is a minute amount. For a healthy male, 0 g is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Tender Moose, Fat Free Salsa Dip (Scotsburn), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a trivial level of saturated fat (it has the same quantity as foods like alfalfa, chicken breast and swordfish). This item has less saturated fat than about 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this item has a meager amt of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sugar-Free Mojito Punch, Sparkling Green Tea Lemonade, Triple Berry Sorbet

  • How much sodium are in 1 serving?

    At 250 milligrams per 500 calories, this specific food has a modest level of sodium (it has the same degree as foods like malt drinks, marshmallows and sundaes). 50 mg is 2.08% of your daily recommended limit for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a below average amt of sodium. In this case, about 80 percent of foods in this food group have a greater sodium percentage. Similarly, nearly 24% of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Honey (Einstein Brothers Bagels), Organic Almond Butter (Nature's Promise), Pure Vegetable Oil (LouAna)

  • How much sugars are in 1 serving?

    Around 5% of all foods in our database have a greater sugar ratio. In the same way, compared to foods in its food group, this food has a very high degree of sugar. Here, nearly 7% of foods in this food group have a greater sugar/calories percentage. 23 g is 57.5% of your daily recommended intake of sugar for a healthy person. Having a excessive degree of sugar at 92 g per 400 calories, it is around the same amt as cocoa, honeydew melons and sorbet.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (White Castle), Roasted Garlic Hummus (Wakim's Foods), Sugar Free Blackberry Seedless Preserves (Polaner)