Calorie Content in Nestle Nesquik Hot Cocoa Mix with Bunny-Shaped Marshmallows

130Calories

Per Serving

Number of Calories: Based on 1 envelope serving

  • Calories: 130
  • Fat: 3g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories (130 kcal), 1 serving has around the same quantity of calories as 1.23 head cos or romaine lettuce (raw), 26.0 oz purslane, and 11.82 oz tomato puree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a stiff amount of carbs. Here, roughly 70% of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 70 percent of all foods in our entire system have a lower ratio of carbs to calories. Having a unreasonable degree of carbs with 106.15 g for every 600 calories, it is around the same amount as bagels, noodles and peas. For most individuals, 23 g is 7.67% of your daily limit of carbs.

    Overall Score

    High

    Alternatives: Pork Cracklins (Kitchen Cooked), Chicken Bacon Cheese Melt (Fresh & Easy), Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as cherry pie, hash browns and hemp milk. Compared to foods in the same food group, this food has a inconsiderable amt of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than around 100 percent of all foods in our system. 0% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Crostini (Whole Foods Market), Super Protein Vanilla Al'mondo Drink (Odwalla), Chex Mix Chocolate Chunk Bar (General Mills)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this food has a solid amount of fiber. In this case, about 55 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, this item has less fiber than approximately 46% of all foods in our database. For most men and women, 1 grams is 4% of your daily recommended consumption of fiber. This item has the same degree of fiber as foods like dumplings, scones and veal with a fiber/calorie ratio of 0.77%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Wheat Thins - Zesty Salsa (Nabisco), Natural Whey Protein - Vanilla (Jillian Michaels), Greens & Whey Protein Powder (Biochem Sports)

  • How much protein are in 1 serving?

    Having a favorable degree of protein with 9.23 grams for every 600 calories, it is around the same quantity as berries, nectarines and chocolate. 4% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a serviceable amount of protein. Here, around 62 percent of foods in this food group have a greater ratio of protein to calories. Likewise, approximately 73% of all foods in our entire database have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Nutritional Shake Mix - Cookies 'n Cream (Herbalife), Pork Skins - Barbecue (Best Choice), BBQ Fried Chicken

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like malt drinks, veal and cheese pizza with a saturated fat/calorie ratio of 17.31%, which is a stiff amount. Compared to foods in its food group, this specific food has a high quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 19% of other foods. Similarly, roughly 76 percent of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fruit Snacks (Western Family), All-Bran Snack Bites (Kellogg's), Clif Quench - Orange (Clif Bar)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like parsnips, hot chocolate and leeks with a sodium/calorie ratio of 138.46%, which is a moderate amount. About 46% of all foods in our system have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this specific food has a stiff quantity of sodium. In this case, within its own food group, this specific food has less sodium than roughly 38 percent of other foods. For most individuals, 180 mg is 7.5% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Pure Fruit Bites - Pomegranate & Acai (Buddy Fruits), Organic Fruit Wrap - Apple Strawberry (Trader Joe's), Granulated Peanuts (Souper Salad)

  • How much sugars are in 1 serving?

    45% of your daily recommended value of sugar will be fulfilled by this food/serving size. Around 87 percent of all foods in our entire system have a lower sugar ratio. In the same way, compared to foods in its food group, this food has a moderate-high quantity of sugar. Here, within its own food group, this food has less sugar than approximately 22 percent of other foods. Having a enormous degree of sugar with a sugar/calorie ratio of 55.38%, it has the same quantity as greek yogurt, soy yogurt and pears.

    Overall Score

    Very High

    Alternatives: Linketts (Worthington Loma Linda), Cheese Puffs (Ralphs), SuperBurgers - TexMex (Tofurky)