How many calories are in Fit & Active New England Clam Chowder

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 21g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 cup - it is the same (calorie-wise) to 157.89 g of jerusalem artichokes (cooked), 60.0 radish white radishes (raw), and 800.0 g of yellow tomatoes.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    About 40 percent of all foods in our entire database have a greater protein/calories percentage. Similarly, compared to foods in the same food group, this specific food has a proficient amount of protein. Here, roughly 43% of other foods in this food group have a lower protein ratio. This item has the same quantity of protein as foods like chocolate cake, candies and cakes with a protein/calorie ratio of 16.67%, which is a serviceable amount. 10% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Base (Better than Bouillon), White Bean Chicken Chili (Blue Horizon), Cream of Chicken Soup (CMWL)

  • How much saturated fat are in 1 serving?

    About 64 percent of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a reasonable degree of saturated fat. Here, nearly 67% of foods in this food group have a greater ratio of saturated fat to calories. Having an average amount of saturated fat containing 0.83 g for every 200 calories, it is around the same degree as mixed nuts, apple cider and kiwifruit.

    Overall Score

    Moderate

    Alternatives: Cha Cha Chili Soup Cup (Fantastic Foods), Fat Free & Lower Sodium Beef Broth (College Inn), Lentil Soup (Rienzi)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with 8.33 g for every 500 calories, it has the same degree as nuts, salmon and seaweed. For most people, 2 g is 5% of your daily recommended consumption of sugar. This item has a fair degree of sugar compared to foods in the same food group. Here, around 61% of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than almost 56 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Organic Miso-cup Reduced Sodium Soup (Edward & Sons), Original Recipe Hot Dog Chili (Custard Stand), Chicken Noodle Soup (Cup) (Chili's)

  • How many carbs are in 1 serving?

    Having a unreasonable amt of carbs with a carbs/calorie ratio of 70%, it has the same degree as candies, rice and chickpeas. Compared to foods in its food group, this item has a immoderate degree of carbs. Here, nearly 21% of foods in this food group have a greater carbs percentage. In the same way, roughly 30 percent of all foods in our system have a greater carbs/calories percentage. 7% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Fat Free Less Sodium Clear Chicken Broth (Ralphs)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended value will be filled by this food/serving size. With 41.67 mg for every 500 calories, this item has a stiff level of cholesterol (it has the same amount as foods like wraps, chimichangas and ice cream cones). Compared to foods in the same food group, this food has a reasonable degree of cholesterol. In this case, within its own food group, this food has less cholesterol than about 47% of other foods. Similarly, this specific food has less cholesterol than almost 37% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Organic Split Pea Soup (Amy's), Condensed Cream Of Mushroom Soup (Roundy's), Roasted Vegetable Soup (Primo)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most soups), this specific food has a respectable amount of fiber. In this case, around 48 percent of foods in this food group have a greater fiber percentage. In the same way, around 24 percent of all foods in our system have a greater fiber/calories ratio. Having a superb amount of fiber with 5 g per 300 calories, it has the same amt as chilaquiles, mashed potatoes and ice pop. 8% of your daily recommended consumption of fiber will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Old Fashion Vegetable Soup (Low-Fat, Vegetarian) (Souplantation), Select Harvest Garden Recipes Harvest Tomato with Basil Soup (Campbell's), Organic Split Pea Soup (Trader Joe's)

  • How much sodium are in 1 serving?

    410 mg is 17.08% of your daily recommended intake for a healthy female. Having a steep amount of sodium with a sodium/calorie ratio of 341.67%, it is around the same amount as hominy, ketchup and hot dogs. This item has a ordinary degree of sodium compared to foods in its food group. In this case, roughly 22 percent of other foods in this food group have a lower sodium/calories percentage. On the other hand, almost 17 percent of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Black Bean Chili (Regular) (San Francisco Soup Company), Fire Roasted Tomato Soup (Newk's Express Cafe), Chili Magic Beef Chili Starter (Bush's Best)