How many calories are in Champps New England Clam Chowder

362Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 362
  • Fat: 20g
  • Carbs: 24g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    362 calories (1 kilojoules) are in 1 bowl - it is the same (calorie-wise) to 3.02 cups cooked baby brussel sprouts & butter sauce, 32.91 oz tomato puree, and 11.31 oz poi.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This food has a minimum degree of carbs compared to foods in the same food group. In this case, around 91% of foods in this food group have a greater carbs/calories percentage. In the same way, approximately 22 percent of all foods we analyzed have a lower ratio of carbs to calories. 24 g is 8% of your daily recommended limit of carbs for most people. Having a reasonable amt of carbs containing 13.26 g per 200 calories, it is around the same amt as turkey, caesar salad and lobster.

    Overall Score

    Modest

    Alternatives: Low Sodium Organic Chicken Broth (Nature's Promise), Clear Chicken Broth (Kroger), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as toast, miso soup and vinaigrette. 0% of your daily recommended consumption will be filled by 1 serving. Roughly 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a inconsiderable degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Chicken Consomme (Streit's), Bratwurst Stew, Healthy 4 You Tomato Condensed Soup (Great Value)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like haddock, cobbler and crawfish with a fiber/calorie ratio of 0.28%, which is a favorable amount. For a healthy individual, 1 grams is 4% of your daily recommended limit. Compared to foods in the same food group (most soups), this specific food has a tiny amt of fiber. In this case, only 10% of other foods in this food group have a lower fiber percentage. In the same way, nearly 66% of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Hearty Cabbage Soup Low Fat (Large) (Au Bon Pain), Original Vegetarian 99% Fat Free Chili with Beans (Nalley), Chicken and Dumplings Soup (Healthy Choice)

  • How much protein are in 1 serving?

    Having a exceptional amt of protein with a protein/calorie ratio of 22.1%, it has the same quantity as croissants, pretzels and cornmeal. This item has a great quantity of protein compared to foods in its food group. In this case, about 63% of other foods in this food group have a lower protein/calories percentage. Likewise, around 27 percent of all foods in our system have a greater ratio of protein to calories. 40% of your daily limit of protein will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Old Fashioned Chicken Noodle Soup (Healthy Choice), Traditional Chicken Barley Soup (Progresso), 99% Fat Free Chicken Broth (Ralphs)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of sodium. Here, within its own food group, this specific food has less sodium than roughly 100 percent of other foods. In the same way, this item has less sodium than nearly 100% of all foods in our system. 0% of your daily recommended consumption will be met by this food/serving size. Having a trivial degree of sodium with 0 milligrams per 600 calories, it is around the same degree as white wine, vodka and kiwifruit.

    Overall Score

    Low

    Alternatives: Broccoli Cheddar Soup (Champps), Grilled Chicken Artichoke Soup (Regular) (San Francisco Soup Company), Chili Magic Beef Chili Starter (Bush's Best)

  • How much sugars are in 1 serving?

    Containing 0 g for every 600 calories, this specific food has a meager level of sugar (it has the same amount as foods like colby cheese, ground beef and chicken drumsticks). For most individuals, 0 g is 0% of your daily recommended consumption of sugar. Compared to foods in its food group, this item has a trivial quantity of sugar. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 100% of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Chicken with Rice Soup (Healthy Choice), Chicken with Rice Soup (Great Value), Top Ramen Beef Flavor Oodles Of Noodles Soup (Nissin)