How many calories are in Snow's New England Clam Chowder

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it has an equal amt of calories as 4.44 cups of yellow squash (diced), 13.33 oz mature red chili hot peppers, and 0.82 oz split peas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    13 g is 4.33% of your daily recommended value of carbs for a healthy male. Having a stiff amt of carbs with a carbs/calorie ratio of 65%, it has the same quantity as roasted potatoes, pie crust and cereal bars. Compared to foods in the same food group (most soups), this specific food has a immoderate quantity of carbs. In this case, almost 72% of other foods in this food group have a lower carbs percentage. Similarly, roughly 35% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Light & Fat Free Chicken Broth (College Inn), Low Sodium Organic Chicken Broth (Nature's Promise), Beef Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like skim milk, sushi and gumbo with a cholesterol/calorie ratio of 12.5%, which is an above average amount. 3.33% of your daily recommended value will be fulfilled by 1 serving. Almost 72% of all foods we analyzed have a lower cholesterol/calories percentage. Likewise, this food has a immoderate amt of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than nearly 33 percent of other foods.

    Overall Score

    High

    Alternatives: Split Pea Soup (Nile Spice), Chicken Bouillon Cubes (Chef's Cupboard), Organic Creamy Broccoli Soup (Imagine Foods)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same quantity as foods like anchovies, cookies and squid). Only 0 percent of all foods in our database have a lower fiber percentage. Similarly, this specific food has a low quantity of fiber compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. 0 g is 0% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Pasta e Fagioli Soup (Souper Salad), Organic Black Bean Soup (Best Choice), Tomato Soup (Microwave Bowl) (Campbell's)

  • How much protein are in 1 serving?

    Having a fair amount of protein with a protein/calorie ratio of 15%, it contains the same amt as hash browns, papayas and strudels. 6% of your daily recommended value of protein will be fulfilled by this specific serving size. Compared to foods in the same food group (most soups), this food has a serviceable quantity of protein. In this case, around 65 percent of foods in this food group have a greater protein percentage. Similarly, approximately 46 percent of all foods we analyzed have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken & Dumplings Soup (Marie Callender's), Chicken with Wild Rice Soup (Medifast), Chili Master Chipotle Chicken Chili No Beans (Hormel)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a meager degree of saturated fat. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. In the same way, merely 0 percent of all foods in our entire database have a lower saturated fat ratio. Having a minimum quantity of saturated fat with 0 g for every 300 calories, it has the same amount as grapefruits, multigrain bread and edamame.

    Overall Score

    Low

    Alternatives: Beef and Vegetable Soup (Muir Glen), Minestrone Soup (Healthy Choice), Potato with Bacon Soup (Bowl) (Runza)

  • How much sodium are in 1 serving?

    Having a excessive amount of sodium with a sodium/calorie ratio of 950%, it contains the same amt as onions, vegetable juice and soy sauce. This food has a very high degree of sodium compared to foods in the same food group (most soups). Here, nearly 17 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 95% of all foods in our entire system have a lower sodium/calories ratio. 31.67% of your daily limit will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sodium Free Instant Broth & Seasoning Chicken Bouillon (Herb-Ox), Fire Roasted Tomato Soup (Newk's Express Cafe), General Joe's Soup (Tokyo Joe's)

  • How much sugars are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a moderate amt of sugar containing 6 g per 600 calories, it has the same amt as nuts, chicken salad and swiss cheese. Compared to foods in the same food group (most soups), this item has a modest degree of sugar. In this case, about 25% of other foods in this food group have a lower sugar percentage. Likewise, this food has less sugar than nearly 65% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Instant Bouillon Chicken Granules (Wyler's), Asparas Soup (California Pizza Kitchen), Chicken Bouillon Cube (Marcum)