How many calories are in Campbell's New England Clam Chowder Condensed Soup

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 2.5g
  • Carbs: 13g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has around the same amount of calories as 134.33 g of artichokes (cooked), 22.5 clove garlic (minced), and 0.9 cups of chopped green peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 57.78%, it contains the same quantity as pepper, ice creams and tostadas. 4.33% of your daily recommended intake of carbs will be achieved by 1 serving. This item has less carbs than roughly 44 percent of all foods in our system. Likewise, this specific food has a average amt of carbs compared to foods in the same food group. Here, almost 57 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Moderate

    Alternatives: Creamy Chicken Soup Mix (Herbalife), Chicken Bouillon Cubes (Tone's), Fish Stock

  • How much cholesterol are in 1 serving?

    For a healthy male, 5 milligrams is 1.67% of your daily recommended intake. Compared to foods in the same food group (most soups), this food has a fair degree of cholesterol. Here, within its own food group, this food has less cholesterol than around 55 percent of other foods. Similarly, about 43% of all foods in our entire database have a greater cholesterol/calories percentage. Having a moderate amt of cholesterol with a cholesterol/calorie ratio of 5.56%, it is around the same quantity as salsa, grapefruits and brazil nuts.

    Overall Score

    Moderate

    Alternatives: Instant Shiro Miso Soybean Paste White Soup (Kikkoman), Minestrone Soup (Nile Spice), Vegetable Classics Garden Vegetable Soup (Progresso)

  • How much fiber are in 1 serving?

    Approximately 65% of all foods in our entire database have a lower fiber percentage. In the same way, this item has a average degree of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than approximately 63% of other foods. 4% of your recommended limit per day will be fulfilled by this specific serving size. With a fiber/calorie ratio of 1.11%, this food has a wonderful level of fiber (it has the same degree as foods like smoothies, taco salad and granola bars).

    Overall Score

    High

    Alternatives: Tamale Soup (Dr. McDougall's Right Foods), Mexican Chicken Tortilla Soup (Jenny Craig), Cream of Mushroom Soup (Best Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (most soups), this food has a favorable amount of protein. Here, within its own food group, this food has less protein than nearly 54 percent of other foods. In the same way, around 63 percent of all foods in our database have a lower ratio of protein to calories. This item has the same amt of protein as foods like turnover, walnuts and custard with a protein/calorie ratio of 17.78%, which is a excellent amount. 4 g is 8% of your daily limit for a healthy male.

    Overall Score

    High

    Alternatives: Traditional Chicken Barley Soup (Progresso), Chicken Noodle Soup (Giant Food), Chicken Noodle Soup (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of saturated fat. In this case, nearly 61 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, almost 39% of all foods in our system have a lower ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like english muffins, cucumbers and whole cereals with a saturated fat/calorie ratio of 5%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Chicken Noodle (Bowl) (Einstein Brothers Bagels), Potato with Bacon Soup (Culver's), Fat Free Chicken Broth (Campbell's)

  • How much sodium are in 1 serving?

    At 2933.33 milligrams per 300 calories, this specific food has a extreme level of sodium (it has the same quantity as foods like mushrooms, parmesan cheese and turkey bacon). Compared to foods in its food group, this specific food has a enormous quantity of sodium. Here, nearly 84% of other foods in this food group have a lower sodium/calories ratio. Likewise, around 95% of all foods in our database have a lower ratio of sodium to calories. 880 mg is 36.67% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Fire Roasted Tomato Soup (Newk's Express Cafe), Miso Soup (Cup) (Tokyo Joe's), Chicken Noodle Soup (Champps)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a below average degree of sugar. In this case, within its own food group, this item has less sugar than approximately 75% of other foods. In the same way, about 35 percent of all foods in our system have a lower sugar/calories percentage. With 4.44 g per 400 calories, this food has a reasonable level of sugar (it has the same amt as foods like flour, collards and rolls). For a healthy male, 1 g is 2.5% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Tuscan Meatball Soup (Souper Salad), Minestrone Soup (Giant Food), Shrimp & Lobster Chowder (Bowl) (Longhorn Steakhouse)