Nutritional Info in Stonewall Kitchen New England Cranberry Relish

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 0.5 tbsp apricot preserves, 0.29 cups of guava sauce, and 0.23 oz coleslaw salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 7 grams is 2.33% of your recommended limit per day. Having a inordinate degree of carbs with a carbs/calorie ratio of 112%, it has the same amount as sweet potato, grape juice and lemonade. This item has a excessive amt of carbs compared to foods in the same food group. Here, around 96% of other foods in this food group have a lower ratio of carbs to calories. Similarly, this specific food has less carbs than roughly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Real Mayonnaise (Back Yard Burgers), Canola Vegetable Oil, Capullo Canola Oil (Mazola)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. In the same way, about 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. For a healthy male, 0 mg is 0% of your daily recommended limit. Having a inconsiderable amount of cholesterol containing 0 milligrams per 600 calories, it is around the same degree as celery, sorbet and blackberries.

    Overall Score

    Low

    Alternatives: Pizza Dipping Sauce (Papa John's), Strawberry Mint Sauce, PC Blue Menu Low Fat Pasta Sauce - Vegetarian Bolognese (President's Choice)

  • How much fiber are in 1 serving?

    Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as anchovies, fried eggs and caesar dressing. For a healthy individual, 0 g is 0% of your daily recommended intake. Around 100% of all foods among all food groups have a greater ratio of fiber to calories. Likewise, this item has a small degree of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Guacamole (Signature Cafe), Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Organics Primavera Pasta Sauce (Central Market)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like vodka, ketchup and apple juice with a protein/calorie ratio of 0%, which is a trivial amount. Compared to foods in its food group, this item has a poor amt of protein. In this case, within its own food group, this item has less protein than almost 100% of other foods. In the same way, roughly 100% of all foods in our entire database have a greater protein percentage. 0 g is 0% of your daily limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Hot Green Chile Sauce (El Pinto), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same degree as foods like egg rolls, baby carrots and ketchup). Compared to foods in its food group, this item has a meager degree of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Similarly, just 0 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Tequila Lime Marinade (Stonewall Kitchen), Bar-B-Que Sauce, Lighten Up French Dressing (Newman's Own)

  • How much sodium are in 1 serving?

    Having a minute amount of sodium with a sodium/calorie ratio of 0%, it contains the same amt as strawberries, prunes and bananas. Compared to foods in the same food group (sauces, spices and spreads), this item has a limited amt of sodium. Here, about 100% of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 100% of all foods in our database have a greater sodium ratio. For a healthy male, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Fruits of the Forest Fruit Spread (365), Soybean Lecithin Vegetable Oil, Sweet'N Low Sugar Substitute (Jack in the Box)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 96%, this specific food has a enormous level of sugar (it has the same amt as foods like grapefruit juice, papayas and iced coffee). 15% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a high degree of sugar. In this case, within its own food group, this food has less sugar than about 5 percent of other foods. Similarly, this item has less sugar than about 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Litehouse Spicy Citrus Dressing (Burgerville), Chipotle Ranch Dressing (Longhorn Steakhouse), French Dip Au Jus Sauce (Johnny's)