How many calories are in Wellsley Farms New York Sharp Cheddar Cheese

110Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 110
  • Fat: 9g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    0% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size. Having a limited amount of carbs with a carbs/calorie ratio of 0%, it has the same amt as turkey bacon, herring and gorgonzola cheese. Only 0% of all foods in our entire system have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this item has a limited amt of carbs. Here, only 0% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Reduced Fat Mexican Cheese Blend (Albertsons), Provolone Sliced Cheese (Ralphs), 2% Milk Mexican Taco Cheese (Kraft)

  • How much fiber are in 1 serving?

    This item has a minimum amount of fiber compared to foods in the same food group. In this case, within its own food group, this item has less fiber than approximately 100% of other foods. In the same way, merely 0% of all foods we analyzed have a lower fiber percentage. 0% of your daily recommended consumption will be met by this food/serving size. With a fiber/calorie ratio of 0%, this item has a low level of fiber (it has the same quantity as foods like olives, pies and cream).

    Overall Score

    Low

    Alternatives: Almond Mozzarella Style Cheese Alternative (Lisanatti), Low Fat Yogurt (1% Milk Fat) (Darigold), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers)

  • How much sugars are in 1 serving?

    At most 0% of all foods in our system have a lower sugar percentage. Similarly, compared to foods in its food group, this food has a insubstantial degree of sugar. In this case, within its own food group, this food has less sugar than about 100 percent of other foods. This specific food has the same amt of sugar as foods like carp, hash browns and paella with a sugar/calorie ratio of 0%, which is a inconsiderable amount. 0 grams is 0% of your daily limit of sugar for a healthy person.

    Overall Score

    Low

    Alternatives: American Cheese Add-on (Fatburger), Braided String Cheese with Oil, Garlic & Herbs (Karoun), 2 % Extra Sharp Cheddar Cheese (Cracker Barrel)

  • How many calories are in 1 serving?

    At 110 calories (110 kcal), 1 serving has around the same amount of calories as 1.01 cups of 1% low fat milk, 28.28 g of fontina cheese, and 1.05 oz fat free parmesan cheese topping.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like water, colby cheese and rice noodles at 163.64 mg per 100 calories, which is an average amount. Almost 51 percent of all foods in our database have a lower sodium/calories ratio. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a average degree of sodium. In this case, almost 52% of other foods in this food group have a lower sodium/calories percentage. 7.5% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Provolone Cheese, Provolone Cheese (Cache Valley), Whole Milk with Vitamin D (Laura Lynn)

  • How much protein are in 1 serving?

    This item has a moderate amt of protein compared to foods in the same food group (cheese, milk and dairy). Here, nearly 48% of other foods in this food group have a lower ratio of protein to calories. Likewise, nearly 22 percent of all foods in our database have a greater protein/calories percentage. 14% of your daily limit will be fulfilled by this food/serving size. Containing 12.73 g per 200 calories, this food has a excellent level of protein (it has the same amt as foods like milk shakes, eggnog and bisque).

    Overall Score

    High

    Alternatives: 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese (Food Lion), Swiss Cheese Singles (Meijer), Low Moisture Part Skim Mozzarella String Cheese (Wegmans)

  • How much cholesterol are in 1 serving?

    This food has the same amt of cholesterol as foods like lobster, meatballs and hot dogs with 81.82 mg for every 300 calories, which is a inordinate amount. This food has less cholesterol than almost 10% of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a extreme quantity of cholesterol. In this case, nearly 18 percent of foods in this food group have a greater cholesterol/calories ratio. For a healthy male, 30 mg is 10% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Lowfat Yogurt - Strawberry Rhubarb Pie (Anderson Erickson), Silhouettes 0% Yogurt (Danone) superfruits, Organic Strawberry Probiotic Nonfat Yogurt (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Nearly 5% of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a steep degree of saturated fat. Here, within its own food group, this item has less saturated fat than almost 12 percent of other foods. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 49.09%, it has the same degree as lamb, bologna and bacon.

    Overall Score

    Very High

    Alternatives: Vanilla Soy Milk (Hy-Vee), Skim Milk, Fruit & Yogurt Plate (Bob Evans)