Calorie Content in McDonald's Newman's Own Creamy Caesar Salad Dressing

190Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 190
  • Fat: 18g
  • Carbs: 4g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1 packet - it is the same (calorie-wise) to 0.79 cups of teriyaki sauce, 0.96 cups of dijon mustard, and 14.62 tbsp balsamic vinegar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a typical quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 84 percent of other foods. Similarly, only 11% of all foods in our database have a lower ratio of carbs to calories. Having a reasonable degree of carbs at 12.63 grams per 600 calories, it is around the same quantity as haddock, seafood and meatballs. 4 grams is 1.33% of your daily recommended limit of carbs for most people.

    Overall Score

    Modest

    Alternatives: Poppyseed Vegetable Oil, Pure Vegetable Oil (LouAna), Lemon Herb Seafood Sauce (McCormick)

  • How much cholesterol are in 1 serving?

    Around 32 percent of all foods in our system have a greater cholesterol percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a steep degree of cholesterol. In this case, approximately 10 percent of foods in this food group have a greater cholesterol percentage. Having a stiff amount of cholesterol containing 52.63 milligrams per 500 calories, it has the same amt as chimichangas, gumbo and brownies. 20 mg is 6.67% of your DRV (Daily Recommended Value) of cholesterol for most people.

    Overall Score

    High

    Alternatives: Tomato Basil Marinara (Trader Joe's), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter), Honey Barbecue Sauce

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be filled by this food/serving size. This food has a small amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, around 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than about 100 percent of all foods in our system. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as chocolate cake, lattes and grits.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Tribe), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Black Olives and Capers Pasta Sauce (HEB)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like honey, dates and italian dressing with a protein/calorie ratio of 4.21%, which is a mild amount. 4% of your daily limit of protein will be met by this food/serving size. This specific food has less protein than nearly 81 percent of all foods in our entire database. However, compared to foods in the same food group, this specific food has a outstanding amount of protein. Here, nearly 36 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Black Bean Dip (Wegmans), Soy Sauce (Great Value), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like enchiladas, cookies and custard with a saturated fat/calorie ratio of 16.58%, which is a stiff amount. Compared to foods in its food group, this item has a inordinate amount of saturated fat. In this case, roughly 13% of foods in this food group have a greater saturated fat/calories ratio. Likewise, roughly 25% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Balsamic Vinaigrette (Marie's), Organic Salsa (Mild) (Muir Glen), Icy Blender Lemonade

  • How much sodium are in 1 serving?

    Having a immoderate degree of sodium with a sodium/calorie ratio of 263.16%, it is around the same amount as brisket, peas and kidney beans. Around 26 percent of all foods in our database have a greater sodium percentage. In the same way, compared to foods in its food group, this specific food has a average amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 52% of other foods. 20.83% of your daily recommended consumption of sodium will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Tomato Ketchup (No Salt Added) (Hunt's), Organic Creamy Valencia Peanut Butter (Arrowhead Mills), Balsamic Vinegar (Pompeian)

  • How much sugars are in 1 serving?

    This item has less sugar than around 65% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a moderate degree of sugar. In this case, about 27 percent of other foods in this food group have a lower sugar ratio. 2 g is 5% of your daily recommended limit for most people. Having a reasonable amount of sugar with 6.32 grams for every 600 calories, it has the same amount as mushrooms, seafood and kale.

    Overall Score

    Moderate

    Alternatives: Gorgonzola Dip, Yellow Deli Mustard (Jason's Deli), Ranchero Queso Fresco (Cacique)