Calorie Content in McDonald's Newman's Own Low Fat Family Recipe Italian Dressing

60Calories

Per Serving

Number of Calories: Based on 1.5 fl oz serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1.5 fl oz - it is equivalent to 1.2 container natural applesauce, 117.65 g of oyster sauce, and 51.28 tsp lemon juice.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.67% of your recommended limit per day will be achieved by 1 serving. With a carbs/calorie ratio of 53.33%, this specific food has a considerable level of carbs (it has the same degree as foods like hummus, pies and potato salad). Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amt of carbs. Here, within its own food group, this item has less carbs than approximately 48% of other foods. Similarly, around 49% of all foods in our system have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Caesar Dressing (Yard House), Caesar Dressing (Red Lobster), Chipotle Mustard (Silver Spring)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy person. Compared to foods in its food group, this food has a minimum amount of cholesterol. In this case, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, roughly 100 percent of all foods in our system have a greater cholesterol/calories ratio. With 0 mg for every 200 calories, this food has a trivial level of cholesterol (it has the same amt as foods like nougat, sauces and tabouli).

    Overall Score

    Low

    Alternatives: Apple Pie Filling II, Natural Apple Sauce (Mott's), Chili Powder

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like fish, swordfish and chicken at 0 g per 500 calories, which is a miniscule amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial amount of fiber. Here, almost 100 percent of foods in this food group have a greater fiber percentage. In the same way, only 0% of all foods we analyzed have a lower ratio of fiber to calories. 0% of your daily recommended limit of fiber will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Parmesan and Romano Cheese Pasta Sauce (Western Family), Hummus with Horseradish (Trader Joe's), Stone Ground Mustard (Inglehoffer)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended limit for most individuals. Having a solid amount of protein with a protein/calorie ratio of 6.67%, it contains the same quantity as dried fruit, oranges and caesar dressing. Compared to foods in its food group, this specific food has a excellent amt of protein. In this case, approximately 31% of foods in this food group have a greater protein/calories percentage. In the same way, this food has less protein than roughly 71% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Tequila Salsa (The Silver Palate), Soy Sauce Pack (Southern Tsunami Sushi Bar), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    This food has a low amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, about 100% of foods in this food group have a greater saturated fat percentage. Similarly, nearly 100 percent of all foods among all food groups have a greater saturated fat/calories percentage. Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as mixed vegetables, brown sugar and cauliflower.

    Overall Score

    Low

    Alternatives: Eel Sauce, Organic Raw Blue Agave Syrup (Wholesome Sweeteners), Sweet & Sour Dressing (T. Marzetti)

  • How much sodium are in 1 serving?

    Having a excessive quantity of sodium with a sodium/calorie ratio of 1216.67%, it has the same degree as french dressing, veggie burgers and clams. For a healthy male, 730 mg is 30.42% of your daily recommended consumption of sodium. Roughly 5 percent of all foods among all food groups have a greater sodium ratio. Likewise, compared to foods in its food group, this food has a enormous degree of sodium. Here, within its own food group, this food has less sodium than around 14% of other foods.

    Overall Score

    Very High

    Alternatives: Strawberry Applesauce (Harris Teeter), Balsamic Vinegar (Pompeian), Pear Sauce (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 56 percent of all foods in our database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a average amount of sugar. Here, within its own food group, this item has less sugar than approximately 66 percent of other foods. For a healthy person, 1 g is 2.5% of your recommended limit per day. Having a considerable degree of sugar with a sugar/calorie ratio of 6.67%, it is around the same amount as wheat bread, chili and scrambled eggs.

    Overall Score

    Moderate

    Alternatives: Dusseldorf Mustard (Condiment) (White Castle), Light Blue Cheese Dressing (Kraft), Awesome Red Pepper Hummus Dip