Kombucha Wonder Drink Niagara Grape Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 7 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 7 fl oz - it is equivalent to 0.78 lbs of celery (raw), 8.33 oz cardoon, and 119.05 g of snowpeas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive quantity of carbs with a carbs/calorie ratio of 96%, it is around the same quantity as watermelons, cherry tomatoes and leeks. Compared to foods in the same food group, this item has a unreasonable quantity of carbs. Here, within its own food group, this item has less carbs than almost 30% of other foods. In the same way, around 7 percent of all foods in our entire database have a greater ratio of carbs to calories. 4% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Sugar Free Raspberry Ice Drink Mix Sticks (Great Value), Natural Lemonade Drink Mix (Crystal Light)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a inconsiderable level of protein (it has the same amt as foods like marshmallows, olives and jams). This food has less protein than around 100 percent of all foods in our system. Similarly, this item has a tiny amount of protein compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater protein/calories percentage. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Lime Juice Smoothie (Mix1), Nonfat Caffe Misto (Tall) (Starbucks), Coffee (Regular) (Sonic)

  • How much sodium are in 1 serving?

    Having a minimum quantity of sodium with a sodium/calorie ratio of 0%, it has the same degree as watermelons, sweetener and pine nuts. 0 mg is 0% of your recommended limit per day of sodium for most individuals. Compared to foods in the same food group (most beverages), this specific food has a small degree of sodium. Here, around 100% of foods in this food group have a greater sodium percentage. Likewise, this food has less sodium than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Moroccan Mint Green Tea (Stash), Pinot Grigio (Red Robin), Berry Brilliance Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    30% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size. This food has a moderate-high amount of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than about 22 percent of other foods. In the same way, this food has less sugar than roughly 5% of all foods in our entire database. Having a steep amount of sugar containing 144 g for every 600 calories, it has the same amount as malt drinks, mandarin oranges and orange juice.

    Overall Score

    Very High

    Alternatives: Red Bull Sugar Free (Red Bull), Gladiator Smoothie (20 oz) (Smoothie King), Iced Caffe Americano (Venti) (Starbucks)