How many carbs are in Nabisco Nilla Wafers Reduced Fat

120Calories

Per Serving

Number of Calories: Based on 8 wafers serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 24g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (120 kcal), 1 serving has around the same amount of calories as 0.24 large chocolate chip muffin, 1.02 oz ice cream cones, and 1.21 waffles homestyle waffles.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a extreme amt of carbs. Here, within its own food group, this item has less carbs than approximately 18% of other foods. Similarly, about 22 percent of all foods in our system have a greater carbs/calories percentage. 24 grams is 8% of your DRV (Daily Recommended Value) of carbs for most men and women. With 80 g per 400 calories, this specific food has a immoderate level of carbs (it has the same quantity as foods like capers, garlic and peas).

    Overall Score

    High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Coconut Candy (Russell Stover), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Around 100% of all foods in our entire system have a greater cholesterol/calories percentage. Likewise, compared to foods in the same food group, this item has a trivial degree of cholesterol. Here, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. 0% of your recommended limit per day will be fulfilled by this specific serving size. At 0 milligrams for every 600 calories, this item has a minute level of cholesterol (it has the same quantity as foods like fruit, radishes and tabouli).

    Overall Score

    Low

    Alternatives: Strawberry Licorice, Thank U Berry Munch (Girl Scout Cookies), Sugar Free Chocolate Chips (Hershey's)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like romano cheese, sushi and turkey breast with a fiber/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a minute quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower fiber ratio. In the same way, this specific food has less fiber than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Original Chocolate Bar (CocoaVia), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Blueberry Waffles (Kashi)

  • How much protein are in 1 serving?

    2% of your DRV (Daily Recommended Value) will be met by this food/serving size. This specific food has the same amount of protein as foods like margarine, lemonade and sorbet with a protein/calorie ratio of 3.33%, which is a mild amount. Compared to foods in the same food group (sweets), this specific food has a typical degree of protein. In this case, almost 85 percent of foods in this food group have a greater protein ratio. Similarly, only 15 percent of all foods in our entire database have a lower protein ratio.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Jell-O Sugar-Free Gelatin (Jell-O), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods we analyzed have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a meager amt of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories percentage. This item has the same degree of saturated fat as foods like apple cider, lobster and broccoli containing 0 g per 100 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Juicy Oozers (Black Forest), SuperMoist Carrot Cake Mix (Betty Crocker), Easy Packs Pancake Mix - Buttermilk (Hungry Jack)

  • How much sodium are in 1 serving?

    This item has less sodium than around 65 percent of all foods in our database. Likewise, compared to foods in the same food group (sweets), this specific food has a immoderate quantity of sodium. In this case, nearly 72 percent of other foods in this food group have a lower sodium ratio. Having a moderate degree of sodium with a sodium/calorie ratio of 91.67%, it contains the same amt as colby cheese, buns and macaroni. For a healthy person, 110 milligrams is 4.58% of your daily recommended consumption of sodium.

    Overall Score

    Moderate

    Alternatives: Sugar Free Popsicles (Popsicle), Dark Chocolate Hearts (Dove), Chocolate Palette (Trader Joe's)

  • How much sugars are in 1 serving?

    Having an above average amount of sugar with a sugar/calorie ratio of 40%, it has the same degree as asparagus, cakes and cobbler. For a healthy male, 12 grams is 30% of your DRV (Daily Recommended Value). This food has a moderate-high degree of sugar compared to foods in its food group. Here, almost 38 percent of foods in this food group have a greater sugar/calories ratio. Likewise, nearly 22% of all foods among all food groups have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Sugar Free Peanut Butter Cookies (Murray), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Fat Free Vanilla Pudding (Jell-O)