How many calories are in MyFitFoods Ninja Tenderloin

380Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 380
  • Fat: 14g
  • Carbs: 17g
  • Protein: 49g

Nutritional Value and Information

  • How many calories are in 1 serving?

    380 calories (380 kcal) are in 1 serving - it is equivalent to 2.21 lbs of artichokes, 1187.5 g of tomatillos, and 25.33 cups of watercress (cooked).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For most men and women, 17 g is 5.67% of your daily recommended limit. With a carbs/calorie ratio of 17.89%, this food has a modest level of carbs (it has the same quantity as foods like peanuts, vodka and octopus). This specific food has a immoderate amount of carbs compared to foods in the same food group (meat). In this case, within its own food group, this specific food has less carbs than around 39 percent of other foods. On the other hand, this item has less carbs than nearly 83% of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Angus Ground Beef 93/7 (Fresh & Easy), Chicken Thigh Meat (Trader Joe's), Rotisserie Chicken (Boston Market)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 51.58%, this item has a immense level of protein (it has the same quantity as foods like hard boiled eggs, puddings and sprouted breads). 98% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in its food group, this food has a exceptional amt of protein. Here, within its own food group, this food has less protein than around 28 percent of other foods. Similarly, about 94 percent of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Grilled White Meat Chicken with Gravy (Healthy Choice), Organic Chicken & Apple Sausage (Applegate Farms), Breast Nuggets Fully Cooked (Foster Farms)