Calorie Content in MuscleTech Nitro-Tech Hardcore Pro Series Whey Protein - Chocolate Milkshake

130Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 130
  • Fat: 1.5g
  • Carbs: 3g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories, 1 serving has approximately the same quantity of calories as 1.76 cups of peas and carrots, 0.77 lbs of mixed vegetables, and 11.14 oz peeled baby-cut carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Just 12% of all foods in our system have a lower carbs ratio. Likewise, this specific food has a meager degree of carbs compared to foods in the same food group. Here, merely 6% of other foods in this food group have a lower ratio of carbs to calories. 3 g is 1% of your daily recommended limit of carbs for most men and women. Having a mild degree of carbs with a carbs/calorie ratio of 9.23%, it is around the same degree as burgers, champagne and caesar dressing.

    Overall Score

    Modest

    Alternatives: Capers (Mezzetta), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Fried Pork Skins Barbecue (Golden Flake)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this food has a steep amt of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 5 percent of other foods. Similarly, this item has less cholesterol than approximately 5 percent of all foods we analyzed. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 50%, it has the same quantity as lamb, squid and ground beef. For most people, 65 milligrams is 21.67% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Gatorade Prime (Gatorade), White Corn Meal (Martha White), Self-Rising Flour (Martha White)

  • How much fiber are in 1 serving?

    Having a solid amt of fiber at 4.62 g for every 600 calories, it has the same quantity as french dressing, milk shakes and relish. Compared to foods in its food group, this food has a considerable degree of fiber. In this case, about 55 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, this specific food has less fiber than around 46% of all foods in our system. 1 grams is 4% of your daily recommended value for most people.

    Overall Score

    Moderate

    Alternatives: Proti-Max Vanilla Shake (Bariatrix), Cheddar Twists Baked Snacks (Weight Watchers), High Protein TVP (Textured Vegetable Protein) (Bob's Red Mill)

  • How much protein are in 1 serving?

    This item has a immense quantity of protein compared to foods in the same food group (other). In this case, within its own food group, this item has less protein than nearly 5% of other foods. In the same way, around 5% of all foods in our database have a greater protein percentage. 25 g is 50% of your daily recommended limit for most people. With a protein/calorie ratio of 76.92%, this specific food has a high level of protein (it has the same degree as foods like sausages, lasagna and seaweed).

    Overall Score

    Very High

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Fried Chik'n with Gravy (Worthington Loma Linda), Advantage Dark Chocolate Royale Shake (Atkins)

  • How much saturated fat are in 1 serving?

    This specific food has a moderate degree of saturated fat compared to foods in the same food group (other). In this case, nearly 54% of other foods in this food group have a lower saturated fat percentage. Likewise, roughly 46 percent of all foods among all food groups have a lower saturated fat/calories percentage. This specific food has the same quantity of saturated fat as foods like roast turkey, salmon and pasta salad containing 0.77 grams per 100 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Blended Fruit & Skim Milk - Mango (Buddy Fruits), Cherry Topping (Dairy Queen), Carb Select Fat Free Hot Cocoa Mix with Marshmallows (Nestle)

  • How much sodium are in 1 serving?

    Having a mild quantity of sodium with 215.38 mg per 400 calories, it has the same amt as mandarin oranges, sorbet and fruit. For a healthy individual, 70 milligrams is 2.92% of your daily limit. Compared to foods in the same food group, this specific food has a reasonable amt of sodium. In this case, within its own food group, this specific food has less sodium than almost 64% of other foods. Likewise, this specific food has less sodium than around 76 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Vanilla Add-In (Wacky Pack) (Sonic), Grenade Launcher, 100% Whey Protein - Chocolate Fudge (Biochem Sports)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended consumption of sugar will be met by this food/serving size. Compared to foods in the same food group (other), this specific food has a considerable amt of sugar. Here, roughly 56 percent of foods in this food group have a greater sugar percentage. In the same way, around 51 percent of all foods among all food groups have a lower sugar/calories ratio. Having a reasonable amount of sugar with a sugar/calorie ratio of 9.23%, it is around the same degree as buns, kale and crab.

    Overall Score

    Moderate

    Alternatives: Protein Fortified Nutrition Shake (Safeway), Potato Sticks (Kroger), Bags of Snacks (Snack Pack) (Utz)