How many calories are in Royal No Bake Cheesecake Flavored Pie Filling

50Calories

Per Serving

Number of Calories: Based on 1/8 pie serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1/8 pie - it is equivalent to 18.32 g of cheesecake with fruit, 1.43 pieces bliss dark chocolate, and 9.24 g of wheat based brown rice cakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a extreme amt of carbs. In this case, about 95 percent of other foods in this food group have a lower carbs ratio. Likewise, nearly 7% of all foods among all food groups have a greater carbs percentage. 4% of your daily limit of carbs will be filled by this specific serving size. Having a excessive amt of carbs containing 96 g per 400 calories, it has the same quantity as grape juice, lemonade and dates.

    Overall Score

    Very High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with 0 mg per 300 calories, it contains the same amount as popcorn, whole wheat bagels and kidney beans. Compared to foods in the same food group, this food has a trivial amt of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Organic Soy Delicious Dairy Free Frozen Dessert - Chocolate Velvet (Turtle Mountain), The Complete Cookie - Double Chocolate (Lenny & Larry's), Chocolate Lover's Brownie Mixes - Double Fudge (Duncan Hines)

  • How much fiber are in 1 serving?

    This item has a minute quantity of fiber compared to foods in its food group. In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, at most 0 percent of all foods in our entire system have a lower fiber/calories percentage. For most people, 0 g is 0% of your daily recommended value. Having a small quantity of fiber at 0 g for every 600 calories, it has the same amt as french toast, rice cakes and ham.

    Overall Score

    Low

    Alternatives: 100 Calorie Blueberry Streusel Muffins (Hostess), Personals Light Double Strawberry (Blue Bunny), Low Fat Ice Cream Bars - Fudge (Skinny Cow)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a small amount of protein. Here, only 0% of other foods in this food group have a lower protein ratio. Similarly, merely 0 percent of all foods we analyzed have a lower protein percentage. 0% of your recommended limit per day will be filled by 1 serving. Having a meager amt of protein with a protein/calorie ratio of 0%, it is around the same amount as butter, ranch dressing and ketchup.

    Overall Score

    Low

    Alternatives: Coffee Soft Serve (Medifast), Minty Patty (Andes), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as radishes, squash and breadsticks. Compared to foods in its food group, this item has a low amt of saturated fat. In this case, approximately 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, merely 0% of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Maple Blend Candy (Maple Grove Farms), Triple Chunk Supreme Brownie Mix (Betty Crocker), Ice Sticks Helados Assorted Fruit Flavors (Bolis)

  • How much sodium are in 1 serving?

    10% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in the same food group, this food has a steep amt of sodium. Here, approximately 5% of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than about 10 percent of all foods we analyzed. Having a excessive quantity of sodium with a sodium/calorie ratio of 480%, it is around the same degree as romano cheese, carrots and crab.

    Overall Score

    Very High

    Alternatives: Gold-Bears Gummi Candy (Haribo), Omega-3 Oatmeal Cookie (Jamba Juice), Monster Pops (Budget Saver)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 72%, this food has a extreme level of sugar (it has the same quantity as foods like juice, smoothies and sodas). Approximately 8 percent of all foods we analyzed have a greater sugar ratio. Likewise, compared to foods in the same food group, this specific food has a steep degree of sugar. In this case, approximately 6% of foods in this food group have a greater sugar/calories percentage. 9 g is 22.5% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Pancake (Cracker Barrel Old Country Store), Pecan Delight Bar (Russell Stover)