How many calories are in No Crust Strawberry Pie (Recipe)

57Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 57
  • Fat: 0.3g
  • Carbs: 14.2g
  • Protein: 1g

This recipe serves 8 people.

Ingredient Serving Size Servings
Strawberries 1 oz 24.0
Mixed Nuts 100 g 0.01
Gelatin Dessert 100 g 0.01
Water 1 cup (8 fl oz) 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 57 calories (57 kcal), 1 serving has around the same amount of calories as 9.21 g of macadamia flavored formulated nuts, 1.1 tbsp sesame seeds, whole, dried, and 0.28 oz unroasted macadamia nuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 94 percent of all foods in our database have a lower carbs/calories ratio. Similarly, this recipe has a very high degree of carbs compared to foods in its food group. In this case, within its own food group, this recipe has less carbs than almost 5 percent of other foods. Having a high amt of carbs with a carbs/calorie ratio of 99.65%, it contains the same degree as prunes, cereal and chutney. For a healthy person, 14.2 g is 4.73% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Walnut Halves & Pieces (Cub Foods), Shelled Walnuts (Diamond of California), Walnuts (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    For most people, 0 milligrams is 0% of your daily limit. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as corn, walnuts and taco shells. Compared to foods in the same food group, this recipe has a low amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this recipe has less cholesterol than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Salted Peanuts (Kroger), Roasted & Salted Sunflower Kernels (David Seeds), Sweet Onion Cashews (World Table)

  • How much fiber are in 1 serving?

    Nearly 12 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this recipe has a whopping amt of fiber. In this case, approximately 92 percent of other foods in this food group have a lower fiber ratio. Having a vast degree of fiber with a fiber/calorie ratio of 2.98%, it contains the same amt as green peas, melons and multigrain bread. 6.8% of your daily recommended consumption will be achieved by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Pumpkin Seeds (Clover Valley), Pine Nuts (Melissa's), Cocoa Roast Almonds (Emerald)

  • How much protein are in 1 serving?

    Having a fair amount of protein with a protein/calorie ratio of 7.02%, it is around the same amount as macadamia nuts, berries and teriyaki sauce. For a healthy male, 1 g is 2% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this recipe has a modest quantity of protein. Here, nearly 86% of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 69 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    Only 0% of all foods in our system have a lower saturated fat/calories percentage. Likewise, this recipe has a limited amt of saturated fat compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower saturated fat percentage. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as pepper, pasta sauce and tomato soup.

    Overall Score

    Low

    Alternatives: Sunflower Seeds in Shell (Frito-Lay), Organic Raw Pecan Pieces (Trader Joe's), Cinnamon Brown Sugar Oven Roasted Almonds 100 Calorie Pack (Blue Diamond)

  • How much sodium are in 1 serving?

    6.58% of your daily limit will be fulfilled by a serving of this recipe. About 24 percent of all foods in our entire system have a greater sodium/calories ratio. In the same way, this recipe has a steep degree of sodium compared to foods in the same food group. Here, almost 95% of other foods in this food group have a lower ratio of sodium to calories. This recipe has the same degree of sodium as foods like green peas, potatoes and black beans with a sodium/calorie ratio of 277.19%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Pistachio Nuts, Natural Almonds 100 Calorie Pack (Emerald), Whole Brazil Nuts

  • How much sugars are in 1 serving?

    This recipe has a very high quantity of sugar compared to foods in the same food group. Here, almost 7% of foods in this food group have a greater ratio of sugar to calories. Similarly, nearly 71% of all foods among all food groups have a lower sugar/calories ratio. 4.3 g is 10.75% of your daily limit for most men and women. Having a unreasonable amt of sugar with a sugar/calorie ratio of 30.18%, it contains the same amount as carrot cake, vegetable melons and peas.

    Overall Score

    High

    Alternatives: Sunflower Rounds (Mestemacher), Herbs de Provence, Whole Raw Almonds (Giant Eagle)